Hi guys! Happy Monday to you!
Last night’s sleep was very disturbed….one of those nights where you just wake up every 10 minutes and look at the clock. I hate that! Every minute ticking down was a minute closer to my alarm going off at 3. Bah! Surprisingly though, I’m not very tired today….weird since I’m sure I only got 4 or 5 hours of sleep last night. Must be my awesome eats?! 🙂
This morning I had a date!
An especially sweet one =)
I also had a kashi protein bar while driving to work. I actually really like these bars because of the chew. It takes me like 10 minutes to eat this and I was full for the next 4 hours!
Breakfast this morning was delicious overnight muesli
I got home a little late from work but had a plan to try a tempeh sandwich….I got the idea from Kath’s tempeh and pumpkin butter sandwich as well as Miss Gliding Calm’s tempeh that she broils until crispy. It was incredibly to throw together and was tasty actually! I used 1/4th of the plank of tempeh and broiled it on high for about 4 minutes on each side. Could have gone longer but I was starving! Then, I sandwiched it between a toasted Arnold’s Sandwich thin with a hot gooey piece of pepperjack. Slap on some ketchup and you got yourself a filling sammie!
I also had an orange plucked straight from my brother’s friend’s tree—
And I washed it all down with an ice cold glass of coconut water
So, I was totally planning on not running all week to rest my shins completely before starting to train again, but I am really really really trying to persuade my 18 year old brother to train for a 5K with me (and I just wanted to test out my new gear…let’s be honest) so we are going out for a 1 mile jog together. Afterwards, I plan to do some yoga to stretch everything out.
Got on my compression socks and I’m ready to roll 😉