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	<title>Comments on: Jenna&#8217;s 8 Minute Abs!</title>
	<atom:link href="http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.eatliverun.com</link>
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		<title>By: jiya</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-129062</link>
		<dc:creator>jiya</dc:creator>
		<pubDate>Thu, 24 Jun 2010 11:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-129062</guid>
		<description>m too much dpresed due to my stomach faty that keeps me unconfident as wel as extrmly upset. i decided to do cycling but i dont know wether it &#039;ll be useful or not to reduce my beelly lower. plz advise. shal be v thnkful to u. kindly send advise on my email</description>
		<content:encoded><![CDATA[<p>m too much dpresed due to my stomach faty that keeps me unconfident as wel as extrmly upset. i decided to do cycling but i dont know wether it &#8216;ll be useful or not to reduce my beelly lower. plz advise. shal be v thnkful to u. kindly send advise on my email</p>
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		<title>By: Bekah</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-103481</link>
		<dc:creator>Bekah</dc:creator>
		<pubDate>Fri, 22 Jan 2010 17:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-103481</guid>
		<description>hahahahahaha I remember! ;)</description>
		<content:encoded><![CDATA[<p>hahahahahaha I remember! <img src='http://www.eatliverun.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Eat, Live, Run &#187; Blog Archive &#187; The Great Ab Smackdown</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-103455</link>
		<dc:creator>Eat, Live, Run &#187; Blog Archive &#187; The Great Ab Smackdown</dc:creator>
		<pubDate>Fri, 22 Jan 2010 15:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-103455</guid>
		<description>[...] eagle armed bind. Then, crunch everything together and extend out. Speaking of abs, anyone remember this little video that I made a year and a half ago??! hahahah Don&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] eagle armed bind. Then, crunch everything together and extend out. Speaking of abs, anyone remember this little video that I made a year and a half ago??! hahahah Don&#8217;t [...]</p>
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		<title>By: Teri</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-91466</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Wed, 11 Nov 2009 20:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-91466</guid>
		<description>Jenna, I just tried this a few weeks ago and LOVED it. I&#039;ve been using it in the classes I teach at the gym and everyone&#039;s abs are killing them - in a good way! Thanks! I&#039;d love to see more of your routines!</description>
		<content:encoded><![CDATA[<p>Jenna, I just tried this a few weeks ago and LOVED it. I&#8217;ve been using it in the classes I teach at the gym and everyone&#8217;s abs are killing them &#8211; in a good way! Thanks! I&#8217;d love to see more of your routines!</p>
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		<title>By: Tessa</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-80264</link>
		<dc:creator>Tessa</dc:creator>
		<pubDate>Sat, 05 Sep 2009 07:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-80264</guid>
		<description>Best abs workout i&#039;ve seen! Easy to do at home at any short spare moment of the day :)</description>
		<content:encoded><![CDATA[<p>Best abs workout i&#8217;ve seen! Easy to do at home at any short spare moment of the day <img src='http://www.eatliverun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Natalie</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-68398</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Wed, 08 Jul 2009 00:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-68398</guid>
		<description>HELPFUL! Thanks so much :]</description>
		<content:encoded><![CDATA[<p>HELPFUL! Thanks so much :]</p>
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		<title>By: M</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-67378</link>
		<dc:creator>M</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:52:38 +0000</pubDate>
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		<description>Thanks for sharing this workout! I&#039;m always looking for some new moves to add to my routine so I can keep challenging my muscles and not get bored with workouts. I can&#039;t wait to try these exercises out and feel the burn!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this workout! I&#8217;m always looking for some new moves to add to my routine so I can keep challenging my muscles and not get bored with workouts. I can&#8217;t wait to try these exercises out and feel the burn!</p>
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		<title>By: lindsay</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-35957</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Sun, 04 Jan 2009 19:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-35957</guid>
		<description>This is an awesome ab workout! Your moves are all my favourites now :) I hope you post more workout demo videos and maybe even more yoga poses or a yoga video, this one was incredible!</description>
		<content:encoded><![CDATA[<p>This is an awesome ab workout! Your moves are all my favourites now <img src='http://www.eatliverun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hope you post more workout demo videos and maybe even more yoga poses or a yoga video, this one was incredible!</p>
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	<item>
		<title>By: Eat, Live, Run &#187; Blog Archive &#187; Rock The Vote</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-29491</link>
		<dc:creator>Eat, Live, Run &#187; Blog Archive &#187; Rock The Vote</dc:creator>
		<pubDate>Tue, 04 Nov 2008 16:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-29491</guid>
		<description>[...] sets of eagle leg crunches (which I demo here) &#8212; 18 reps each [...]</description>
		<content:encoded><![CDATA[<p>[...] sets of eagle leg crunches (which I demo here) &#8212; 18 reps each [...]</p>
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	<item>
		<title>By: Eat, Live, Run &#187; Blog Archive &#187; Case of the Mondays</title>
		<link>http://www.eatliverun.com/breakfast-recipes/jennas-8-minute-abs/#comment-28023</link>
		<dc:creator>Eat, Live, Run &#187; Blog Archive &#187; Case of the Mondays</dc:creator>
		<pubDate>Mon, 20 Oct 2008 23:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?page_id=2389#comment-28023</guid>
		<description>[...] crunches&#8212;-20 reps each set. I demo how to do these &#8220;cross legged crunches&#8221; in my abs video. Trust me, you will feel the [...]</description>
		<content:encoded><![CDATA[<p>[...] crunches&#8212;-20 reps each set. I demo how to do these &#8220;cross legged crunches&#8221; in my abs video. Trust me, you will feel the [...]</p>
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