***Can be prepared the night before
¼ cup steel cut oats, dry
¾ cup water
1 tbsp peanut butter
2 ounces milk
Pinch of sea salt
1 medium banana
1. The night before, bring the steel cut oats, salt, cinnamon and water to a boil on the stove. Reduce to a simmer and let cook for about 15 minutes or so until all the water has absorbed into the oats. Remove and put in a tupperware and set in the fridge.
2. In the morning take out the tupperware and add 2 ounces milk to the cold oats. Add 1 chopped banana and heat for 45 seconds in the microwave. Stir and then let it go for 45 seconds more or until hot and creamy.
3. Stir in the peanut butter and enjoy!
370 calories/11 grams of fat