<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Dave Grotto, RD, Works His Magic</title>
	<atom:link href="http://www.eatliverun.com/dave-grotto-rd-works-his-magic/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/</link>
	<description></description>
	<lastBuildDate>Sun, 12 Feb 2012 19:30:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>By: Laura</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-30080</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 10 Nov 2008 00:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-30080</guid>
		<description>Jenna, you said that farm-raised salmon has higher omega-3 content. That&#039;s cool, but what about the effects that fish farming has on the environment, wild fish populations, and traditional fishing economies. I think it&#039;s fair to say the detriments of fish farming are something to consider when you&#039;re looking at a bit extra omega-3.</description>
		<content:encoded><![CDATA[<p>Jenna, you said that farm-raised salmon has higher omega-3 content. That&#8217;s cool, but what about the effects that fish farming has on the environment, wild fish populations, and traditional fishing economies. I think it&#8217;s fair to say the detriments of fish farming are something to consider when you&#8217;re looking at a bit extra omega-3.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-30055</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 09 Nov 2008 19:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-30055</guid>
		<description>Thanks so much for your awesome list! I really appreciate all the info and updates.</description>
		<content:encoded><![CDATA[<p>Thanks so much for your awesome list! I really appreciate all the info and updates.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Our Food Recipes</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29988</link>
		<dc:creator>Our Food Recipes</dc:creator>
		<pubDate>Sun, 09 Nov 2008 04:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29988</guid>
		<description>Hi...you have a great informative blog. Just added and &quot;faved&quot; you too. Hope you can add Our Food Recipes. Thank you</description>
		<content:encoded><![CDATA[<p>Hi&#8230;you have a great informative blog. Just added and &#8220;faved&#8221; you too. Hope you can add Our Food Recipes. Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pumpkin (Chef Erin)</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29983</link>
		<dc:creator>Pumpkin (Chef Erin)</dc:creator>
		<pubDate>Sun, 09 Nov 2008 04:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29983</guid>
		<description>Jenn- Sounds like you&#039;re having soooo much fun! Is it cold? (Haha- I&#039;m in the warm, tropical Keys right now!)
This sounds like it was a great lecture- those are some really great key points for all of us to remember! Can&#039;t wait to hear about the rest of your adventures!</description>
		<content:encoded><![CDATA[<p>Jenn- Sounds like you&#8217;re having soooo much fun! Is it cold? (Haha- I&#8217;m in the warm, tropical Keys right now!)<br />
This sounds like it was a great lecture- those are some really great key points for all of us to remember! Can&#8217;t wait to hear about the rest of your adventures!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Oh She Glows</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29980</link>
		<dc:creator>Oh She Glows</dc:creator>
		<pubDate>Sun, 09 Nov 2008 02:50:03 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29980</guid>
		<description>I am sooo happy to hear the piece about eating bigger breakfasts! I have been wanting to increase my morning calories, but not sure the effect it would have.

I also thought brown eggs were healthier....!</description>
		<content:encoded><![CDATA[<p>I am sooo happy to hear the piece about eating bigger breakfasts! I have been wanting to increase my morning calories, but not sure the effect it would have.</p>
<p>I also thought brown eggs were healthier&#8230;.!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alison</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29979</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sun, 09 Nov 2008 02:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29979</guid>
		<description>I just saw on Twitter that you are eating at MK tonight-- lucky girl!  That is one of my favorite restaurants in Chicago!  I hope you enjoy it!</description>
		<content:encoded><![CDATA[<p>I just saw on Twitter that you are eating at MK tonight&#8211; lucky girl!  That is one of my favorite restaurants in Chicago!  I hope you enjoy it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LisaR</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29978</link>
		<dc:creator>LisaR</dc:creator>
		<pubDate>Sun, 09 Nov 2008 02:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29978</guid>
		<description>I love the info you&#039;re providing us! It&#039;s very benificial!
I&#039;m not feeling too good today so I haven&#039;t ate that much food but I know I need to...what do you think I should do? I don&#039;t want to feel week but food doesn&#039;t sound all that appetizing.

Also! I don&#039;t think I really understand what your glycemic index is. Could you explain?</description>
		<content:encoded><![CDATA[<p>I love the info you&#8217;re providing us! It&#8217;s very benificial!<br />
I&#8217;m not feeling too good today so I haven&#8217;t ate that much food but I know I need to&#8230;what do you think I should do? I don&#8217;t want to feel week but food doesn&#8217;t sound all that appetizing.</p>
<p>Also! I don&#8217;t think I really understand what your glycemic index is. Could you explain?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Megan</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29975</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Sun, 09 Nov 2008 01:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29975</guid>
		<description>Thank you for sharing all this wonderful info!</description>
		<content:encoded><![CDATA[<p>Thank you for sharing all this wonderful info!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Madison (FollowMyWeigh)</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29974</link>
		<dc:creator>Madison (FollowMyWeigh)</dc:creator>
		<pubDate>Sun, 09 Nov 2008 01:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29974</guid>
		<description>hey! thanks for the breakdown of what percentage fats and proteins should be in our diets. i guess carbs should be 45% then...really good to have a good and reliable guideline!</description>
		<content:encoded><![CDATA[<p>hey! thanks for the breakdown of what percentage fats and proteins should be in our diets. i guess carbs should be 45% then&#8230;really good to have a good and reliable guideline!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: emily</title>
		<link>http://www.eatliverun.com/dave-grotto-rd-works-his-magic/#comment-29973</link>
		<dc:creator>emily</dc:creator>
		<pubDate>Sun, 09 Nov 2008 01:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=3779#comment-29973</guid>
		<description>the lecture sounds wonderful, keep us updated!</description>
		<content:encoded><![CDATA[<p>the lecture sounds wonderful, keep us updated!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

