Gosh darnit, every time I tell myself I’ll just “take it easy” and do a Dave Farmar power vinyasa podcast at home, it always ends up totally kicking my booty. Thanks for that, Dave! This morning I did his latest—a 60 minute flow. Threw some of my favorite sequence—warrior three to floating half moon to revolved half moon to dancer—in there as well so I guess it’s mainly my fault that my behind is so sore right now. 😉
After yoga, I slammed down some greeeeens!
And had a few crackers with the most amazing cheese product ever!
A big thank you to Alouette for sending me some samples for the blog. This stuff rocks and we all know how much Jenna loves her brie 😉
Lunch was random as usual but delicious nonetheless 🙂
A morningstar farms black bean burger on an Arnold sandwich thin with provolone, hummus and hot sauce….and a big mound of baby carrots with peanut butter. Hey, it works! 😉
Gotta get back to work here and then heading to the studio from 4-8 again. Hope you have a marvelous Thursday!