I am churning away on my to-do list….so far I’ve exercised, done laundry and watched week 5 of my Beth Moore bible study online. And I’m getting ready to go to the grocery store—my favorite! This morning I went to the gym for some much needed cardio. I switched it up this morning and did a series of rotations for a 30 minute heart thumpin’ workout. Here’s what I did:
10 minutes on stairmaster, level 10
10 minutes on elliptical, hill mode
10 minutes on bike, level 10
By the end, I was sweating for sure! I stretched everything out and headed for home.
Lunch today was a mish-mosh of things because I haven’t been to the store yet. I had about 3 tbsp Sabra’s Spicy Hummus, a multigrain arnold’s sandwich thin to dip, an applesauce with pom. seeds and a morningstar farms black bean burger with ketchup.
I had a tiny square of this for dessert:
It might not have been enough food though because it’s only 2 hours later and I’m quite hungry again. Not good when I’m about to go to Publix—-I’ll wind up buying the whole store!
It must be almost snack time……..