Oh, I love how I feel after a good yoga class! Yoga is def. my favorite form of exercise and I only wish I had more time to dedicate to it. While I was in college I went 6 days a week! Now, its down to one 🙁 When I got home I whipped up a healthy pasta dinner for myself out of the 12 Best Foods Cookbook. The dish I made was Whole Wheat Linguine with Arugula and Edamame. It was pretty good…very light though and I can tell I will be craving something sweet within the hour. I had a small (4 ounce) glass of red wine as well with my pasta. Here’s the recipe:
Whole Wheat Linguine with Arugula and Edamame
1/2 cup frozen shelled edamame (soybeans)
2 ounces whole wheat spaghetti or linguine
1.5 tsp extra virgin olive oil
1 clove garlic, minced
2 cups torn arugula
1 tbsp feta cheese (the original recipe called for Parmesan but I only had feta on hand…really good though!)
salt/pepper to taste
Cook the edamame in boiling salted water about 2 minutes, until just done. Remove with slotted spoon and keep in a small bowl til ready.
Add the pasta to the boiling water and cook. Drain and add 1/4 tsp olive oil.
While the pasta is cooking, heat the rest of the oil in a large skillet over med. heat. Add the garlic and cook til aroma (about 15 seconds). Then, add the arugula and cook til wilted (about 30 seconds-1 minute). Add the edamame and remove from heat
Add the cooked pasta to the skillet and toss well. Season with salt/pepper and top with 1 tablespoon feta cheese.
475 calories, 16 grams fat.
cooking the pasta in my kitchen 🙂
Finished pasta- sorry its a little blurry…I’m still trying to figure all this out!
Tomorrow at school is “lamb” day….I’m not excited. I hate lamb. Good thing I already have a great lunch planned out for myself when I get home. I think at school we are making Irish Lamb Stew, Gyros with Tzaziki sauce and Lamb chops. yuck! Well, I better get started on all these recipes I have to copy down for tomorrow…talk to you later!