I’m sorry for the delay in my post but I was at yoga until 2 and then have been working on a new page for yall ever since!
It was brought to my attention that I never really shared how I got so into yoga in the first place and it might be important for some people to hear, so if you want, you can read the whole story here (or just click on the link on the above banner). 🙂
Anyways, before I went to yoga I snacked on two dates stuffed with peanut butter. YUMMY!
Yoga was AWESOME today. It was a power class and, man, was it powerful. The class was packed and quite warm, and I could just feel every muscle in my body quivering as I got into each pose and stayed there for, what felt like, way too long. By the end of class I was drenched in sweat and my body felt like jelly.
When I got home I ate exactly what I was craving—-yogurt and granola 🙂
This is a mix of a fage 0%, 1/2 cup peanut butter granola, a sprinkle of cracklin’ oat bran (!!) and a sliced banana. Perfecto.
Then I packed my dinner for tonight since we were told to bring our own food! I packed a cute little turkey pinwheel wrap with boar’s head turkey, provolone cheese and dijon mustard—-
Some grapies and a square of chocolate—-
And a yogurt for a snack later since I won’t get home until around 11:15!
This is some new yogurt that the guy at Greenwise talked me into trying. He says its awesome so we shall see! I’ll let you know what I think….I tend to be a yogurt snob sometimes. 😉
I won’t be back tonight since I get home so late and have to be up at 6:45 for my surgery in the morning. But, I promise to catch up on all my emails and questions tomorrow when all I have to do is lay in bed and recover. Sorry for the delay!
I hope everyone has a wonderful evening and I will see you tomorrow when I get home from the dreaded dentist! Blah!!