Hope everyone’s Monday is treating them well!
I’m super happy right now because I just got 100% on my wine exam! All my studying, note card making and reading paid off and that’s always a good feeling. A not so good feeling though is that someone in my class actually stole a copy of the exam (and memorized the multiple choice answers) and our Chef instructor found out about it so now we are all getting penalized for it! She said she is re-writing all the tests and quizzes and can promise us the hardest class yet at school. This really really makes me mad. Not that she is re-writing the tests, that someone would actually steal a copy of the exam! It’s so low and un-classy….and it ruins things for those that actually bust their butt studying hard! Grrrrr
Anyways! I was super full from my oatmeal all morning but then hunger stuck and hunger stuck hard….hate it when that happens! I ate my snacks and actually had to go buy an apple from the cafe because I was still hungry! And when I got home I wolfed down my lunch, which was leftover Annie’s bunnies and yummy sauce (I just love writing that), some organic all-natural smoked turkey roll-ups with dijon mustard and a juicy plum.
Yum! I just loooove those little bunnies!
So, I read online last night that upping your calcium intake really benefits women athletes, especially those with injuries. I have no idea how much calcium I get daily but I thought it could never hurt to try this suppliment:
I’ve actually had this for awhile. I got it at the health food store in Tampa near my parent’s house when I didn’t consume dairy and, thus, was looking at supplements to increase my calcium. But….I’m SO bad at taking things like this!!! I need to be better about it. I sort of forgot about it for a long time but now I’m bringing it back out. The woman at the health food store recommended this because its a liquid you take on a spoon (I know, gag) and it is very easily absorbed.
What do you all think about calcium supplements?