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	<title>Comments on: Messy My Bowl</title>
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	<link>http://www.eatliverun.com/messy-my-bowl/</link>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41939</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Sun, 22 Feb 2009 21:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41939</guid>
		<description>You did a great job on updating your food philosophy page.

As for my fav messy bowl, I don&#039;t have one.  I&#039;m so picky with yogurt and the only brand I can eat straight is Chobani but it&#039;s hard to get around here.  I do kind of like the Trader Joe&#039;s Greek Non Fat Plain on my waffles so maybe I can try mixing stuff with that.  Anyway, all I have mixed with the Chobani is granola and fruit but I like it on it&#039;s own.  Looking forward to reading what everyone else puts in their messy bowls, haven&#039;t got a chance to read it yet.</description>
		<content:encoded><![CDATA[<p>You did a great job on updating your food philosophy page.</p>
<p>As for my fav messy bowl, I don&#8217;t have one.  I&#8217;m so picky with yogurt and the only brand I can eat straight is Chobani but it&#8217;s hard to get around here.  I do kind of like the Trader Joe&#8217;s Greek Non Fat Plain on my waffles so maybe I can try mixing stuff with that.  Anyway, all I have mixed with the Chobani is granola and fruit but I like it on it&#8217;s own.  Looking forward to reading what everyone else puts in their messy bowls, haven&#8217;t got a chance to read it yet.</p>
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		<title>By: Sarah (now in FL)</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41926</link>
		<dc:creator>Sarah (now in FL)</dc:creator>
		<pubDate>Sun, 22 Feb 2009 19:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41926</guid>
		<description>This is a beautiful bowl! I want to reach out through the screen, grab it, and shove it down my throat--I mean, er, savor it in a ladylike fashion...

I like making overnight oats with nonfat plain yogurt, blueberries or strawberries or banana, a squirt of locally harvested honey, loads of cinnamon, and all natural PB! Sometimes I mix jam in if I use a banana, and other times I have tried adding a few spoonfuls of blueberry kefir to the mix, which is delish.  I&#039;m not sure that qualifies as a &quot;mess&quot; but it looks like one!</description>
		<content:encoded><![CDATA[<p>This is a beautiful bowl! I want to reach out through the screen, grab it, and shove it down my throat&#8211;I mean, er, savor it in a ladylike fashion&#8230;</p>
<p>I like making overnight oats with nonfat plain yogurt, blueberries or strawberries or banana, a squirt of locally harvested honey, loads of cinnamon, and all natural PB! Sometimes I mix jam in if I use a banana, and other times I have tried adding a few spoonfuls of blueberry kefir to the mix, which is delish.  I&#8217;m not sure that qualifies as a &#8220;mess&#8221; but it looks like one!</p>
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		<title>By: Jenni</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41924</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Sun, 22 Feb 2009 18:58:02 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41924</guid>
		<description>love the messy bowl!  i like putting goji berries and bee pollen in mine.  i also like trying different kinds of honey with my yogurt.</description>
		<content:encoded><![CDATA[<p>love the messy bowl!  i like putting goji berries and bee pollen in mine.  i also like trying different kinds of honey with my yogurt.</p>
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		<title>By: Amie</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41911</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Sun, 22 Feb 2009 17:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41911</guid>
		<description>I love yogurt messes! My favorite is plain yogurt, cinnamon, granola, slced strawberries, and blueberries.</description>
		<content:encoded><![CDATA[<p>I love yogurt messes! My favorite is plain yogurt, cinnamon, granola, slced strawberries, and blueberries.</p>
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		<title>By: Sarah (lovINmytummy)</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41910</link>
		<dc:creator>Sarah (lovINmytummy)</dc:creator>
		<pubDate>Sun, 22 Feb 2009 17:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41910</guid>
		<description>I love my yogurt for dessert with granola and almond butter as necessities...any fruit or preserve will do!</description>
		<content:encoded><![CDATA[<p>I love my yogurt for dessert with granola and almond butter as necessities&#8230;any fruit or preserve will do!</p>
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		<title>By: Emily</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41909</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Sun, 22 Feb 2009 16:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41909</guid>
		<description>I love PB in my messy bowls. And tons of fruit and some wheat germ, too!</description>
		<content:encoded><![CDATA[<p>I love PB in my messy bowls. And tons of fruit and some wheat germ, too!</p>
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		<title>By: Amelia</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41908</link>
		<dc:creator>Amelia</dc:creator>
		<pubDate>Sun, 22 Feb 2009 16:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41908</guid>
		<description>I&#039;m a big fan of a mix of yogurt, raisins, coconut granola, and a banana.  So delish!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big fan of a mix of yogurt, raisins, coconut granola, and a banana.  So delish!</p>
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		<title>By: Mel</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41906</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41906</guid>
		<description>I love plain Chobani, with strawberries. a touch of honey and graham crackers. It&#039;s like a strawberry shortcake.</description>
		<content:encoded><![CDATA[<p>I love plain Chobani, with strawberries. a touch of honey and graham crackers. It&#8217;s like a strawberry shortcake.</p>
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	<item>
		<title>By: FoodsThatFit</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41905</link>
		<dc:creator>FoodsThatFit</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41905</guid>
		<description>My favorite yogurt combo is Plain Chobani, warm strawberry jam/preserves drizzled on top, and Kashi Go lean cereal mixed in. So good!</description>
		<content:encoded><![CDATA[<p>My favorite yogurt combo is Plain Chobani, warm strawberry jam/preserves drizzled on top, and Kashi Go lean cereal mixed in. So good!</p>
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		<title>By: Sammie</title>
		<link>http://www.eatliverun.com/messy-my-bowl/#comment-41904</link>
		<dc:creator>Sammie</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/?p=5592#comment-41904</guid>
		<description>I used to eat a &quot;mess&quot; like 2 maybe 3 times a day - as I am sure you know.  I loved to mix Kashi Go Lean with greek yogurt and fruit but then I realized that Go Lean cereal was the culprit to some yucky tummy aches - I have to eat soy in small amounts. Starting my day with cold cereal is not the best choice for me - it is like eating air to my body (unless I eat more than a single serving).  Now that I have been eating oats and oat bran, I feel satisfied and quite enjoy the simplisity of my bowls these days.  I still mix yogurt with a little cereal as a snack but nothing like I used to compile into one bowl.</description>
		<content:encoded><![CDATA[<p>I used to eat a &#8220;mess&#8221; like 2 maybe 3 times a day &#8211; as I am sure you know.  I loved to mix Kashi Go Lean with greek yogurt and fruit but then I realized that Go Lean cereal was the culprit to some yucky tummy aches &#8211; I have to eat soy in small amounts. Starting my day with cold cereal is not the best choice for me &#8211; it is like eating air to my body (unless I eat more than a single serving).  Now that I have been eating oats and oat bran, I feel satisfied and quite enjoy the simplisity of my bowls these days.  I still mix yogurt with a little cereal as a snack but nothing like I used to compile into one bowl.</p>
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