Unfortunately I’m not on my A-game today. My headache hasn’t gone away and I’m a wee bit worried that my superhuman immunity is wearing down and I’m getting whatever funky virus is going around. Not good. I rarely ever get sick (I don’t think I’ve been sick in about a year and a half!) but when I do…I fall HARD. A few years ago I had to be hospitalized for a week with mono, tonsilitus and pneumonia!
Regardless, this morning I snacked on a little trail mix then headed to the studio to work out outside with the girls! We followed more of a Crossfit plan….not sure how my legs will be feeling tomorrow after 150 air squats!
We did 3 sets of each without any rest in between:
15 jumping jacks
50 air squats
After working out, I headed around the corner to Trader Joe’s to stock up on some fruit since my fridge is pretty bare. I also grabbed these spring rolls + a banana and some juice for a late lunch: