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	<title>Comments on: Mind Over Matter</title>
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	<link>http://www.eatliverun.com/mind-over-matter/</link>
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		<title>By: Kristilyn (My 29th Year)</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-108188</link>
		<dc:creator>Kristilyn (My 29th Year)</dc:creator>
		<pubDate>Thu, 18 Feb 2010 20:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-108188</guid>
		<description>Your workout sounds intense! I don&#039;t think I could do all of that 3 times (especially the push ups and dips!). 

Those spring rolls look really good - I really wish we had them in Canada! 

K</description>
		<content:encoded><![CDATA[<p>Your workout sounds intense! I don&#8217;t think I could do all of that 3 times (especially the push ups and dips!). </p>
<p>Those spring rolls look really good &#8211; I really wish we had them in Canada! </p>
<p>K</p>
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		<title>By: Meghan</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-108003</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-108003</guid>
		<description>Jenna,

I saw the workout you were planning and definitely thought CROSSFIT immediately. I&#039;m so excited to read that you&#039;re interested in it. I&#039;ve been doing it steadily for about a year and have never been stronger or happier with my appearance and abilities. I strongly, STRONGLY recommend researching it and giving it a try. The mainpage workouts can be intimidating, so please look into scaling via Crossfit BrandX, or looking into working at your local Crossfit affiliate. Please don&#039;t hesitate to email me or drop by my blog if you have questions. It&#039;s new, so I&#039;ve lots to post but I would welcome your visit! 
Meghan</description>
		<content:encoded><![CDATA[<p>Jenna,</p>
<p>I saw the workout you were planning and definitely thought CROSSFIT immediately. I&#8217;m so excited to read that you&#8217;re interested in it. I&#8217;ve been doing it steadily for about a year and have never been stronger or happier with my appearance and abilities. I strongly, STRONGLY recommend researching it and giving it a try. The mainpage workouts can be intimidating, so please look into scaling via Crossfit BrandX, or looking into working at your local Crossfit affiliate. Please don&#8217;t hesitate to email me or drop by my blog if you have questions. It&#8217;s new, so I&#8217;ve lots to post but I would welcome your visit!<br />
Meghan</p>
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		<title>By: Katie</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107952</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 17 Feb 2010 15:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107952</guid>
		<description>Uh oh. Hope you start feeling better soon.</description>
		<content:encoded><![CDATA[<p>Uh oh. Hope you start feeling better soon.</p>
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		<title>By: skinnyrunner</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107950</link>
		<dc:creator>skinnyrunner</dc:creator>
		<pubDate>Wed, 17 Feb 2010 14:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107950</guid>
		<description>haha funny puppy name, i was just in ketchum, idaho!  hope you feel better.</description>
		<content:encoded><![CDATA[<p>haha funny puppy name, i was just in ketchum, idaho!  hope you feel better.</p>
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		<title>By: jenna</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107948</link>
		<dc:creator>jenna</dc:creator>
		<pubDate>Wed, 17 Feb 2010 14:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107948</guid>
		<description>i hope you feel better! you hair looks cute!!</description>
		<content:encoded><![CDATA[<p>i hope you feel better! you hair looks cute!!</p>
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		<title>By: Kelly</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107947</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 17 Feb 2010 13:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107947</guid>
		<description>Get lots of Vitamin C and rest!</description>
		<content:encoded><![CDATA[<p>Get lots of Vitamin C and rest!</p>
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		<title>By: Lizzie</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107946</link>
		<dc:creator>Lizzie</dc:creator>
		<pubDate>Wed, 17 Feb 2010 13:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107946</guid>
		<description>I had a headache last night and this morning - pretty sure it was caused by my laziness in not drinking enough water after swimming!! Also, the snow plough/blower at 2am didn&#039;t help either :) Hope you&#039;re feeling better this morning! I&#039;ve been experimenting with a teaspoon of straight up cod liver oil this winter. My mum used to do it all the time when we were growing up and was hardly ever sick - hopefully it&#039;s having the same effect!!</description>
		<content:encoded><![CDATA[<p>I had a headache last night and this morning &#8211; pretty sure it was caused by my laziness in not drinking enough water after swimming!! Also, the snow plough/blower at 2am didn&#8217;t help either <img src='http://www.eatliverun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Hope you&#8217;re feeling better this morning! I&#8217;ve been experimenting with a teaspoon of straight up cod liver oil this winter. My mum used to do it all the time when we were growing up and was hardly ever sick &#8211; hopefully it&#8217;s having the same effect!!</p>
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		<title>By: Sophie @ yumventures</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107945</link>
		<dc:creator>Sophie @ yumventures</dc:creator>
		<pubDate>Wed, 17 Feb 2010 13:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107945</guid>
		<description>I always take echinacea when I feel like I&#039;m getting sick, it normally knocks it out!</description>
		<content:encoded><![CDATA[<p>I always take echinacea when I feel like I&#8217;m getting sick, it normally knocks it out!</p>
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		<title>By: Rachel (Suburban Yogini)</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107941</link>
		<dc:creator>Rachel (Suburban Yogini)</dc:creator>
		<pubDate>Wed, 17 Feb 2010 12:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107941</guid>
		<description>Oh no!  Yoga&#039;s very good for the immune system.

Feel better soon! :D</description>
		<content:encoded><![CDATA[<p>Oh no!  Yoga&#8217;s very good for the immune system.</p>
<p>Feel better soon! <img src='http://www.eatliverun.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Caitlin</title>
		<link>http://www.eatliverun.com/mind-over-matter/#comment-107940</link>
		<dc:creator>Caitlin</dc:creator>
		<pubDate>Wed, 17 Feb 2010 12:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://eatliverun.com/mind-over-matter/#comment-107940</guid>
		<description>Take it easy so you don&#039;t get sick!
That workout sounds simple, but I bet it was really intense (especially the third time around)! I&#039;m going to give it a shot tomorrow - but a modified version.. :)</description>
		<content:encoded><![CDATA[<p>Take it easy so you don&#8217;t get sick!<br />
That workout sounds simple, but I bet it was really intense (especially the third time around)! I&#8217;m going to give it a shot tomorrow &#8211; but a modified version.. <img src='http://www.eatliverun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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