Tuesday is one day closer to Friday….so let’s all smile today! For breakfast I broke out the soy milk and had a cup of Nature’s Path pomagranite plus granola with it and topped with a sliced banana. I’ve used this brand of soy milk for years and I like it because it has a nice mild taste and is “lite”…aka not as caloric as some of the soy milks on the market. This soy milk cost $2.99, which I think is pretty good…that’s cheaper than the skim milk!
I have a bit of a headache this morning (hoping it won’t turn into one of my migraines), and I think it might be because I didn’t drink enough water after spinning. During spinning I drank 40 oz, but then after I had only a glass or two + hot chocolate. I didn’t want to have to pee all night! Now I’m regretting that decision. Ugh, I hate headaches 🙁 Hopefully this one will go away soon….
About 455 calories.
ps- Added the hummus recipe my mom makes sometimes in the recipes section, along with her shrimp scampi! Enjoy!
p.p.s- Does anyone else get migraines and know of a more natural remedy? The thing that makes me most upset when I get them is that I absolutely HATE taking heavy drugs to make them go away. I have prescription migraine pain killers and also excedrin migraine but would love to know of something more natural I could do to ease the pain. I’m not really one for western medicine and like to use homeopathic cures whenever I can……anyone?