Comments on: Rollin’ On Foam http://www.eatliverun.com/rollin-on-foam/ Sun, 12 Feb 2012 01:53:41 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Becky http://www.eatliverun.com/rollin-on-foam/#comment-48757 Becky Fri, 03 Apr 2009 22:11:39 +0000 http://eatliverun.com/?p=6470#comment-48757 Hey Jenna, I have been reading your post for a little while but I never comment. However, I just wanted to tell you to keep up the swimming. I was a lifeguard for five years and after you get used to the breathing part of swimming(since its totally different than running), it will be A LOT better. I can swim well over a mile now easily and I don't feel like it was a lot of work to get that far once I got used to the rhythmic breathing since I was already in shape from other things like running and dancing. Hey Jenna, I have been reading your post for a little while but I never comment. However, I just wanted to tell you to keep up the swimming. I was a lifeguard for five years and after you get used to the breathing part of swimming(since its totally different than running), it will be A LOT better. I can swim well over a mile now easily and I don’t feel like it was a lot of work to get that far once I got used to the rhythmic breathing since I was already in shape from other things like running and dancing.

]]> By: RunToFinish http://www.eatliverun.com/rollin-on-foam/#comment-48670 RunToFinish Fri, 03 Apr 2009 02:11:04 +0000 http://eatliverun.com/?p=6470#comment-48670 oh man i can not do the foam roller, so power to you sister!! the salmon looks awesome! oh man i can not do the foam roller, so power to you sister!!

the salmon looks awesome!

]]> By: Katrina http://www.eatliverun.com/rollin-on-foam/#comment-48615 Katrina Thu, 02 Apr 2009 20:49:23 +0000 http://eatliverun.com/?p=6470#comment-48615 The dancers on our tour use those foam rollers all the time. They can't live without them! The dancers on our tour use those foam rollers all the time. They can’t live without them!

]]> By: Tina http://www.eatliverun.com/rollin-on-foam/#comment-48603 Tina Thu, 02 Apr 2009 18:37:48 +0000 http://eatliverun.com/?p=6470#comment-48603 Thanks for the swimming inspiration! I've been telling myself for a week that I'm going to go swimming but I haven't got around to it yet. I'll try to go this weekend! What are "kickboard"? Thanks for the swimming inspiration! I’ve been telling myself for a week that I’m going to go swimming but I haven’t got around to it yet. I’ll try to go this weekend! What are “kickboard”?

]]> By: Trish (girlatgym) http://www.eatliverun.com/rollin-on-foam/#comment-48602 Trish (girlatgym) Thu, 02 Apr 2009 18:28:15 +0000 http://eatliverun.com/?p=6470#comment-48602 Mmmmm . . . pizza!! I've been curious about foam rolling. Hope it works out for you! :-) Mmmmm . . . pizza!!

I’ve been curious about foam rolling. Hope it works out for you! :-)

]]> By: Kelly http://www.eatliverun.com/rollin-on-foam/#comment-48599 Kelly Thu, 02 Apr 2009 18:22:21 +0000 http://eatliverun.com/?p=6470#comment-48599 Oh, Twinks, please. Oh, Twinks, please.

]]> By: Leila http://www.eatliverun.com/rollin-on-foam/#comment-48597 Leila Thu, 02 Apr 2009 18:14:12 +0000 http://eatliverun.com/?p=6470#comment-48597 Foam rollers rock! they can help prevent future injuries too especially since the legs have so many muscles that are pretty hard to stretch out properly. Foam rollers rock! they can help prevent future injuries too especially since the legs have so many muscles that are pretty hard to stretch out properly.

]]> By: Alisa - One Frugal Foodie http://www.eatliverun.com/rollin-on-foam/#comment-48591 Alisa - One Frugal Foodie Thu, 02 Apr 2009 16:54:13 +0000 http://eatliverun.com/?p=6470#comment-48591 Congratulations on the e-cookbook! I have had a foam roller for years, since PT for an injury. If you have any tips on exercises to use it, I would love to hear! Congratulations on the e-cookbook!

I have had a foam roller for years, since PT for an injury. If you have any tips on exercises to use it, I would love to hear!

]]> By: No-Meat Athlete http://www.eatliverun.com/rollin-on-foam/#comment-48590 No-Meat Athlete Thu, 02 Apr 2009 16:53:55 +0000 http://eatliverun.com/?p=6470#comment-48590 Hi, I just discovered your blog today and I think it's great! I'm a fellow runner, swimmer, and healthy eater (though I just went vegetarian, plus fish). The foam roller is fantastic! I've been using it for about a year now, in conjunction with a tennis ball (that hurts even more!) and it's done wonders for my tissue. The Core Performance program uses a lot of foam rolling in their 'regeneration' segment. Anyway, love your blog; I've added it to the blogroll on mine! Hi, I just discovered your blog today and I think it’s great! I’m a fellow runner, swimmer, and healthy eater (though I just went vegetarian, plus fish).
The foam roller is fantastic! I’ve been using it for about a year now, in conjunction with a tennis ball (that hurts even more!) and it’s done wonders for my tissue. The Core Performance program uses a lot of foam rolling in their ‘regeneration’ segment.
Anyway, love your blog; I’ve added it to the blogroll on mine!

]]> By: Nicole http://www.eatliverun.com/rollin-on-foam/#comment-48589 Nicole Thu, 02 Apr 2009 16:46:42 +0000 http://eatliverun.com/?p=6470#comment-48589 I bought that same red foam roller, but it got lumpy, mishapen and soft very quickly. On the recommendation of my pilates instructor, I ordered this one: http://www.amazon.com/Elite-Molded-Rollers-3Long-popular/dp/B000HLR258/ref=pd_bbs_sr_2?ie=UTF8&s=sporting-goods&qid=1238690642&sr=8-2 which has been much better at working out the kinks in my legs, but certainly more painful as it is a firmer roller. I bought that same red foam roller, but it got lumpy, mishapen and soft very quickly. On the recommendation of my pilates instructor, I ordered this one: http://www.amazon.com/Elite-Molded-Rollers-3Long-popular/dp/B000HLR258/ref=pd_bbs_sr_2?ie=UTF8&s=sporting-goods&qid=1238690642&sr=8-2 which has been much better at working out the kinks in my legs, but certainly more painful as it is a firmer roller.

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