Dinner/ Exercise/ Fitness

R&R

Happy Friday!

Sorry for the belated post but hope your Friday morning is going well. 🙂 Here’s a recap of my eats!

Yesterday I had a snack a la Fitnessista!

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A piece of millet toast with coconut butter, maca and cinnamon. I liked it but didn’t like how the maca and cinnamon pretty much went up my nose as I ate it. Too powdery! I think my favorite combo is still coconut butter and raspberry jam. This definitely held me over for a few hours though until I met a friend at Barndiva for dinner! Barndiva is actually right around the corner from my house and I’ve always wanted to go but never have been. So glad I finally went because it just might be my new favorite restaurant…the food was out of this world!!!
I had an endive salad with goat cheese, heirloom beets and candied walnuts to start—

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SO GOOD!!!!!! Oh man, the little goat cheese croquettes were over the top. I could have probably eaten a whole plate full. They literally melted in your mouth!!
And then for my entree, I had the special, which was scallops. I pretty much order scallops whenever I see them on any menu but my favorite will always be the yummy scallop dish my mama makes at home (mom, can you make this next week for me? Please?!)

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Again, so good. I couldn’t really figure out what was underneath but I think it was some sort of extra creamy polenta. Mmmmmm
I also had some delicious vino, of course :). This morning called for cold cereal.

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All my favorites: ezekiel cinnamon raisin, cinnamon puffins and nature’s path granola with a banana and almond milk. What is it about cereal that makes it so we could literally eat boxes and boxes during one sitting?! I swear I am a bottomless pit with the stuff and almost always go back for seconds.
***
Thanks so much for your supportive comments about my knee!!!! Y’all, it HURTS! I couldn’t go to yoga this morning because there’s just no way I can sit in any sort of deep squat right now…and then I thought about trying to go out for a run but I actually think I’m just going to take a total rest day. Now that I think about it, I’ve been exercising pretty intensely every day for the past week and a half without any rest. Our body NEEDS recovery, especially when we are training. So often I think we forget how crucial rest is (I know I do!). Without it we are basically just wearing ourselves into the ground.
So, instead, I think I’m going to go head to my “office” (aka Barnes and Noble) and get some writing done. Maybe take a walk later if its still sunny. 🙂
See you in a bit!

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55 Comments

  • Reply
    katherine
    January 29, 2010 at 9:43 am

    Oh scallops, so delicous when made well. That dish looks fantastic!

    Sorry to hear your knee is bothering you so much, but hopefully the rest day will help and you’ll be in good shape in no time.

    I love adding cinnamon to toast, oatmeal, wraps, etc. but you added waaay more than I do! You are bold woman!

  • Reply
    Katharine
    January 29, 2010 at 9:43 am

    I always order scallops, too! I used to HATE them but somehow my taste developed a love for them. Delish. Hope you’re knee is feeling better! Yay for a rest day. 🙂 (And for heading to my homeland – B&N.)

  • Reply
    Jessica @ How Sweet It Is
    January 29, 2010 at 9:44 am

    My coconut butter is coming today and I am SO EXCITED for it!! 🙂 Hope your knee feels better!

  • Reply
    Heather (Heather's Dish)
    January 29, 2010 at 9:44 am

    yay for rest days! i seriously feel so much better after taking a little break from exercising for a day. hope yours is super fun and productive 🙂

  • Reply
    amber's notebook
    January 29, 2010 at 9:45 am

    omg!! that salad and your scallops look amazing!!

  • Reply
    skinnyrunner
    January 29, 2010 at 9:46 am

    oh i know i could eat a plate full of fried goat cheese. love it.

  • Reply
    jenna
    January 29, 2010 at 9:47 am

    WOW! what an amazing looking salad!!!!!!!!! i really wish i had some coconut butter…sounds/looks yummy!! have a great day at the office! 🙂

  • Reply
    megan
    January 29, 2010 at 9:48 am

    barnes and noble sounds like the perfect plan for today – wish that was what I was doing for sure! and goat cheese croquettes sound incredible

  • Reply
    Katie@ Two Lives, One Lifestyle
    January 29, 2010 at 9:49 am

    That salad with the goat cheese things… looks insanely good! And no idea why that happens with cereal but it seems like everyone is the same, I’ve seen so many posts about it recently!

  • Reply
    Danielle (Coffee Run)
    January 29, 2010 at 9:49 am

    I still want to try Maca! I don’t know where to buy it…
    I hope your knee feels better! 🙁

  • Reply
    Lia
    January 29, 2010 at 9:49 am

    Those scallops look amazing! I almost always order them when they’re on a menu as well. Yummmm!

  • Reply
    Foy Update - Cook. Garden. Write. Repeat.
    January 29, 2010 at 9:50 am

    Wow, that endive salad with goat cheese, heirloom beets and candied walnuts is making my mouth water! My stomach is audiably growling! I’ve never consider frying goat cheese. How does it not melt apart?

    I bet it was amazing!

  • Reply
    Estela @ Weekly Bite
    January 29, 2010 at 9:50 am

    I haven’t been able to get into maca just yet …

    Have a great friday 🙂

  • Reply
    La
    January 29, 2010 at 9:56 am

    Awww it’s really important to rest! I hope your knee feels better quickly!

    And OMG cereal! Seriously! If I’m not careful I will go on a cereal binge and finish a new box right away. We never have cereal in my house, not because we don’t buy it, but because I am a BEAST and can’t help it!

    That restaurant looks amazing – both of your dishes are beautiful. I used to think I lived in the center of the culinary world, being in New York City, but by reading your blog it’s so obvious to me the center of the food universe is where you are!

  • Reply
    Ameena
    January 29, 2010 at 9:57 am

    I love scallops so much! They are hard to find at restaurants for some reason. And I agree about the cereal…can’t just stop at one bowl.

  • Reply
    Shannon (The Daily Balance)
    January 29, 2010 at 10:01 am

    scallops are always my default, too — you can’t go wrong! this dish looks YUMMY!

  • Reply
    Salah@myhealthiestlifestyle
    January 29, 2010 at 10:05 am

    I am the same exact way with cold cereal too! I’ve been on a craze the past few days and its like I can’t seem to get enough!

  • Reply
    Salah@myhealthiestlifestyle
    January 29, 2010 at 10:06 am

    I love cold cereal too! I have been on a craze the past few days and It feels like i just can’t get enough!!!

  • Reply
    ellen eats beets
    January 29, 2010 at 10:10 am

    R&R is always a good option every once in a while. and its always good to listen to your body. Have fun at the “office”!

  • Reply
    Jessica @ The Process of Healing
    January 29, 2010 at 10:13 am

    I agree about rest days!! It’s so hard to make yourself take them now and again but it’s SO important to. Hope your knee feels better!! 🙂

    That dinner looks so good. I’m so jealous of the california meals you have.. what it is about California?! You’re so lucky!

  • Reply
    chandra h
    January 29, 2010 at 10:19 am

    ok random but i love how in that picture of your cereal the milk is all frothy and bubbly. looks so fresh & delicious!
    hope your knee heals quickly <3

  • Reply
    Cynthia (It All Changes)
    January 29, 2010 at 10:21 am

    Taking some rest and hitting the “office” is a good idea. Pain is your body’s way of saying don’t do that. Give it a chance to heal and get back on the horse…uh bike 🙂

  • Reply
    Sarah (Running to Slow Things Down)
    January 29, 2010 at 10:22 am

    You’re absolutely right…resting is an integral part of any workout plan. It gives our bodies a chance to recover and prevents mental/physical burnouts!

    Have fun at “your office”!! :mrgreen:

  • Reply
    Karissa
    January 29, 2010 at 10:25 am

    I said this on Carrots and Cake last week too, but cereal has a weird effect of making me want to eat the entire box too!!

  • Reply
    Kloé
    January 29, 2010 at 10:26 am

    Those scallops look TO DIE FOR! Enjoy the sun… It’s what we call a rarity here in Cleveland! 😉

  • Reply
    Tina
    January 29, 2010 at 10:28 am

    Enjoy your rest day! It sounds much needed 🙂

  • Reply
    Anna @ Newlywed, Newly Veg
    January 29, 2010 at 10:33 am

    There’s something about a bowl of cold cereal after a night of wine drinking that tastes SO good 🙂

    Meal looks delish!

  • Reply
    Allison K
    January 29, 2010 at 10:36 am

    That Scallop dish looks amazing. Living in a landlocked state, it’s hard to get good scallops. yumm..now i want some!

  • Reply
    Katy ( The Balanced Foodie)
    January 29, 2010 at 10:41 am

    Definitely take a break!! It’s so easy to get caught up in yoga, running, trying to do something active everyday we never think to take time to rest. Sometimes things happening(like a scraped knee, or getting sick) is God’s way of getting us to rest!

  • Reply
    Gabriela @ Une Vie Saine
    January 29, 2010 at 10:45 am

    I always order scallops at restaurants, too…your mom’s must be amazing! Ezekiel cereal is the bomb, I agree 🙂

  • Reply
    Lauren @ Eater not a runner
    January 29, 2010 at 10:52 am

    Hope your knee feels better after the rest day!

    I am a cereal addict…there is nothing better 🙂

  • Reply
    Lindsay
    January 29, 2010 at 10:54 am

    Whoa dude, goat cheese croquettes? Mouth is watering!

  • Reply
    Tracey @ I'm Not Superhuman
    January 29, 2010 at 11:13 am

    I love chilling (or working) at Barnes & Nobel. For some reason it’s really relaxing. Hope your knee heals up a bit over the weekend!

  • Reply
    Megan (The Runner's Kitchen)
    January 29, 2010 at 11:14 am

    Ahh, whenever I eat cereal – I, too, am a bottomless pit! I think it’s the crunchy-ness….So light and crunchy and carby, yum.

  • Reply
    Gracie @ Girl Meets Health
    January 29, 2010 at 11:20 am

    I have such a love/hate relationship with cereal. It is hands down one of my favorite foods, but even the most protein/fiber/flax filled cereals do not fill me up *at all.* So what’s a girl to do?! Lately I’ve been opting for oats instead :/ But there will always be a huge, bottomless pit of a place in my heart for cereal! 😛

  • Reply
    Heather @ (The Single Dish)
    January 29, 2010 at 11:20 am

    Scallops are amazing, I love them too!

  • Reply
    Jaci
    January 29, 2010 at 11:25 am

    Do you still work at the winery?

    I need to get some of this millet bread!

  • Reply
    Jessie
    January 29, 2010 at 12:14 pm

    That creamy polenta with scallops looks wonderful. I always wonder how restaurants make polenta so much creamier than I can make it? Maybe I don’t want to know. 😉

  • Reply
    MMiller
    January 29, 2010 at 12:30 pm

    Tried the coconut milk ice cream in choc chip cookie dough! Really good! Thanks for mentioning it! And tried the AG superfood choc PB protein bar too! How do you only eat a half a bar? I bought flax seed and hemp seed to try too!

    Hope you have a great restful day! (And get a lot of writing accomplished, too!) Your dinner looks awesome! Scallops are one of my favs too!

  • Reply
    PippaPatchwork
    January 29, 2010 at 12:33 pm

    Sometimes rest days are the hardest thing to remember, oddly enough! But definitely worth doing–it’s good for the soul (and body) so enjoy 😉

  • Reply
    christie, honoring health
    January 29, 2010 at 12:35 pm

    Take care of that knee!

    Hope you enjoy your day!

  • Reply
    Cole
    January 29, 2010 at 12:48 pm

    Oh yum. Scallops. And rest days are definitely important; without them our bodies just won’t cooperate.

  • Reply
    Paige@ RunningAroundNormal
    January 29, 2010 at 12:50 pm

    I *almost* picked up a jar of coconut butter today.

    That dinner looks insane. I want goat cheese poofs NOW. 😀

    Have a great rest day!

  • Reply
    Tyler Ramey
    January 29, 2010 at 1:28 pm

    YUM, your food always looks so scrumptious. Doing overnight oats again tonight….can’t wait. Pics will follow 😉

  • Reply
    Erin (Travel, Eat, Repeat)
    January 29, 2010 at 1:41 pm

    That salad looks absolutely incredible! Yum, yum, yum!

  • Reply
    Jil
    January 29, 2010 at 1:43 pm

    What awesome eats! and that salad looks amazing. The colors are gorgeous. I agree with you I always order scallops…yumm.

  • Reply
    laura
    January 29, 2010 at 2:02 pm

    tampa is missing you tomorrow……….. gasparilla…

  • Reply
    Kelly B.
    January 29, 2010 at 2:10 pm

    That salad looked awesome!! I am not a scallop fan…shocker…but it looks pretty!! That has to count for something right?

  • Reply
    Hillary @ Nutrition Nut on the Run
    January 29, 2010 at 2:56 pm

    Let’s just say HB does not lack good food – that salad looks incredible! Enjoy your day of R&R & have a happy weekend =)))

  • Reply
    Pam (@ TotalHealthCounseling)
    January 29, 2010 at 5:26 pm

    Sorry about your knee, how it gets better soon!!
    That salad looks amazing, the goat cheese croquettes remind me of Paris. I had so much delicious goat cheese there and my boyfriend was willing to try it and loved it too.
    Glad you found a new restaurant and even better that it’s so close by 🙂

  • Reply
    Jen
    January 29, 2010 at 6:37 pm

    I’m with you on the weather – I live in SF and I wish the rain would either stick around or GO already. 🙂 The cereal looks wonderful, I am also a cereal fanatic. I used to eat bowls and bowls of it. In fact, I kind of want some now. LOL!

  • Reply
    Jenna
    January 29, 2010 at 7:02 pm

    Your body deserves some rest!
    Cereal bowl sounds yummy!!

  • Reply
    Heather @ Get Healthy With Heather
    January 29, 2010 at 10:16 pm

    Your new favorite restaurant’s food look amazing!! It’s funny how cold cereal goes down so quickly and so much of it at once. It’s definitely not as filling as oats!

  • Reply
    Rachel @ Working Out Wellness
    January 30, 2010 at 8:15 am

    Those scallops look really good. I don’t think I would like all of that powdery stuff on my bread either.

  • Reply
    Jessica (Fit and Clean)
    January 30, 2010 at 8:47 pm

    I have the same problem with the cinnamon and the maca. You almost have to breathe through your mouth, or not at all when eating it like that. I’m away from home and missing my Maca! I just got jealous..I forgot to bring it with me 🙂

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