I learned this morning that sometimes exercise is the best medicine. I feel a ton better after a 2 mile run and an upper body session with Anna and Michaela! I also learned to ALWAYS keep snacks in my car and purse!! More on that in a sec—-
After my run (it was freezing outside this morning!) I snacked on some cantaloupe that I had just sliced up:
And then I went to run errands before meeting the girls for our workout. Somewhere between TJ Maxx and Staples I started to feel really faint and knew if I didn’t eat something fast I wasn’t going to make it through. Rummaged through my bottomless pit purse and came up with nothing (can you believe it?!), searched the glove compartment of my car…still nothing. Finally, pulled off at a Chevron and bought a luna bar. Ate half before my workout and felt a million times better.
We did a pretty short circuit this morning, the three of us rotating around doing squats with the medicine ball, twisting lunges with the medicine ball, bicep curls with weights, lat pull downs with resistance bands, push-ups and crunches. It was short and sweet and then we just crowded around the computer looking at the new spring Lululemon
arrivals that will hit the studio next week. 😉
In other news, I think I finally found a headband that holds back my mane!
makes these, along with super cute biking bags and pretty much everything else. I wish I was crafty like that! We started selling them at the studio and everyone is loving them. She finds vintage fabrics around town at thrift shops and creates masterpieces….and they really don’t slide back on your head! I tested this today by jumping around and doing handstands…no slide!
I couldn’t wait to get home and eat the lunch I had been envisioning all morning long—
A whole wheat pita with hummus & goat cheese, roasted kabocha squash and more melon. Go orange!
Time to write, write, write…