Just as suspected, my abs are so sore from yesterday’s ab smackdown that I’m having a hard time breathing. I swear…it’s those eagle legged crunches that get me every time! To do eagle legged crunches, wrap one leg over the other (as you would in eagle pose) and then lace one hand under, one hand over for the eagle armed bind. Then, crunch everything together and extend out. Speaking of abs, anyone remember this little video that I made a year and a half ago??! hahahah Don’t laugh!!
I love waking up to a near empty almond butter jar on a Friday!
Also drinking some Sencha Orange Blossom tea! Remember, ELR readers now receive 10% off on their tea orders by entering the code “eatliverun” at checkout.
I thought for a second it wouldn’t rain today but now the sky is getting darker and darker as I type…no rain yet, just black skies. Again.