Today has been a really great day so far! I cranked out four pages of the book this morning and Caitlin read the first chapter on the bike at the gym…she’s the very first person to read it besides my editor!
The good news is that she says it’s not crap! 🙂 And now I only need 28,000 more words! Woohooo!
We also started planning Healthy Living Summit 2010! It’s that time of year again….Caitlin and I have conference calls with some companies next week about it and I’m getting excited. We haven’t picked a city yet for sure but have a few ideas…
I sipped on tea all morning and then snacked on TJ’s trail mix (this stuff is literally crack in a bag):
And then went to my Power Bootcamp class! It’s really funny actually. Most of the time, it’s just me and Anna (the studio owner) so I feel like I’m getting a 45 minute personal training/yoga-butt kicking workout. Anna was actually a personal trainer for something like 13 years and we were laughing today because she was saying how practicing handstands is the ULTIMATE cardio workout (as in, blows the elliptical a-w-a-y. Duh). You use all of your muscles and your heart pumps like whaaaat. Our workout today started out with a series of fast paced Sun B salutations, leap-switch crescent lunges, jump squats, handstands, forearm balance, headstands to full wheel, leaping crow poses, side planks and some twists. By the end I was literally shaking.
Came home a ravenous beast and almost tore this open with my teeth from the freezer:
Alongside the wrap, I had a salad topped with hummus and lemon juice and 2 big stalks of celery. My lunch was very green today!
I liked this wrap a lot. I had only tried Amy’s burritos before and this Indian wrap was a pleasant surprise. It was stuffed with spinach and tofu and was very filling!
For dessert, I had a kiwi which I ate like an apple. Obvi.
Back to the drawing board!