Dinner/ Ethnic Food/ Recipes

Chicken Tikka Masala

Can you believe that up until last night I had never made chicken tikka masala before?!

I’ve been so stuck on channa masala that I never even thought to expand my horizons. Chickpeas are cheap and every time I made it, I felt like a more triumphant girlfriend for getting my boyfriend to eat (and enjoy!) a purely vegetarian meal.

But then there was last night.

It was raining, windy and cold. My jeans were wet from running (literally) to the grocery store while my masala sauce simmered on the stove because I forgot the cream.

How does one forget the cream?

I wanted everything perfect for when Adam arrived since he treated me to such a lovely dinner out the night before and has a dislocated shoulder and all.

Finally, everything was ready. And somehow I managed not to ruin the rice.

After my first bite of the spicy cream-laced sauce with chunks of tender marinated chicken, it was love. Fireworks even! I’m sure I’ll make channa masala again but in my mind, this tikka masala completely blows that dish straight out of the water.

Chicken > chickpeas

Don’t let the lengthy list of ingredients deter you from making this! The marinade comes together in a snap and can be done the day before.

It’s spicy Indian comfort food at it’s best and should be served alongside fluffy garlic naan and rice to soak up all the yummy sauce.

Trust me. You must make this.

Make it for yourself. Make it for someone you love. Make it for your neighbor. Just make it!

You won’t be sorry.

Chicken Tikka Masala

serves 4

Print this recipe!

Ingredients:

marinade:

1.5 lbs chicken breast, cut into one inch cubes

1/2 tsp cumin seeds

1/2 tsp ground coriander

1 cup plain yogurt (not nonfat–I used 2%)

2 garlic cloves, smashed

1 T canola oil

juice of one lime

3/4 tsp salt

1/4 tsp pepper

1/4 tsp cayenne pepper

1/4 tsp garam masala

1/2 tsp turmeric

1 inch piece fresh ginger

masala sauce:

1 T canola oil

1 yellow onion, chopped

2 cloves garlic, minced

1 T fresh ginger, minced

1 T garam masala

1/2 tsp cayenne pepper

1 1/4 tsp salt

1/4 tsp black pepper

28 oz diced tomatoes

3/4 cup cream

juice of one lime

wooden skewers

Directions:

Toast coriander and cumin seeds over medium heat for 3-4 minutes.

Place all marinade ingredients except for chicken in a blender and process on high for thirty seconds or until everything is smooth.

Place chicken breast cubes in a bowl and pour marinade over. Cover and refrigerate for three hours or overnight.

When ready to cook, preheat broiler. Soak skewers in cold water for thirty minutes so they don’t burn. Then, stick three to four cubes of chicken on each. Place in a foil-lined pan and broil for about 6 minutes per side or until cooked through.

Heat the extra tablespoon of canola oi up in a dutch oven. Saute the diced onion for about 5 minutes and then add the ginger and garlic. Add the garam masala, salt, pepper and cayenne and saute another 30 seconds. Add the diced tomatoes and the cream and simmer for 10 minutes—the sauce will thicken slightly.

Add the cooked chicken to the sauce and squeeze a lime over top.

Serve with rice or hot garlic naan!

Time:

3 hours prep (can be done the day before), 20 minutes cooking

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99 Comments

  • Reply
    Heather (Heather's Dish)
    February 16, 2011 at 5:02 am

    i don’t know a lot about indian food…never really had it growing up…but i DO know that i love your channa masala and anything with cream HAS to be good!

  • Reply
    Nora@LifeLifeEatRight
    February 16, 2011 at 5:02 am

    YUMMM!!! Beautiful choice. Even if it was a struggle to get the cream haha, at least you had a fantastic meal at the end of your journey!!

  • Reply
    Christie {Nourishing Eats}
    February 16, 2011 at 5:03 am

    Holy long ingredients list – but I will take your word for it that it isn’t scary πŸ˜€ I love Indian food but it really intimidates me to try cooking it at home. I’ve only ever made daal and one time I made it so freaking hot that we couldn’t even eat it. And I haven’t gone back since. BUT, maybe i will give this a try.

  • Reply
    Jessica @ How Sweet
    February 16, 2011 at 5:04 am

    I just made naan for the first time yesterday… now I need this to eat it with.

    • Reply
      jenna
      February 16, 2011 at 7:18 am

      you made naan AND pot pie yesterday?! You’re on a roll!

  • Reply
    Kristen @ That Hoosier Girl
    February 16, 2011 at 5:07 am

    Yum! I never even thought about trying my hand at this at home until now! Love the spice factor to this dish πŸ™‚

  • Reply
    Beth @ Beth's Journey to Thin
    February 16, 2011 at 5:09 am

    That looks amazing, but Indian food really does scare me! Making it, not eating it. πŸ™‚

  • Reply
    megan @ blackberries for jam
    February 16, 2011 at 5:12 am

    Holy moly, this looks tasty! I am so intimidated by Indian food though. It’s one of those things I usually just get out.

  • Reply
    Angela @ Eat Spin Run Repeat
    February 16, 2011 at 5:18 am

    Oh wow, I may just have to whip up some Indian food tonight because of this post!! Love all the photos Jenna, you have SUCH a knack for making everything look delicious!

  • Reply
    mary (sisters running the kitchen)
    February 16, 2011 at 5:19 am

    this looks so delicious….but i have never have eaten Indian food!!! this must change.

  • Reply
    Hannah (Culture Connoisseur)
    February 16, 2011 at 5:21 am

    This looks awesome, and doesn’t have that “mystery meat” thing that happens at a lot of Indian restaurants. Me likey!

    I also enjoy feeding my husband vegetarian or vegan meals on the sly. Last Sunday I said “Can you believe we haven’t eaten meat all week?” “What!?” he said. He had no clue. πŸ™‚

  • Reply
    maria @ Chasing the Now
    February 16, 2011 at 5:24 am

    I’m 99% certain this will happen very, very soon!

  • Reply
    Jil @ Big City, Lil Kitchen
    February 16, 2011 at 5:26 am

    Oh wow, wow, wow – this sounds incredible! I’m a fan of all things Indian-fare related…must jump on this one.

  • Reply
    amanda
    February 16, 2011 at 5:26 am

    this looks tasty. will definitely try it out!

  • Reply
    Stacy @ Every Little Thing
    February 16, 2011 at 5:27 am

    Chicken is definitely > chickpeas! Looks great!

  • Reply
    Melomeals: Vegan for $3.33 a Day
    February 16, 2011 at 5:32 am

    Indian food is so delicious! People are often so intimidated by the amount of spices, but once they get over the fear they realize how simple it is to make such flavorful dishes.

  • Reply
    jenna laughs
    February 16, 2011 at 5:32 am

    I am always looking for new ways to make chicken. It was funny when you said, “Can you believe that up until last night I had never made chicken tikka masala before?!” I was thinking, ummm. I have never even HEARD of this dish. Haha! But I can’t wait to try it πŸ™‚

  • Reply
    RhodeyGirl
    February 16, 2011 at 5:38 am

    I’m not too into Indian food but this looks really interesting! Did Adam love it?!

    • Reply
      jenna
      February 16, 2011 at 7:15 am

      he piled all his rice and chicken into his naan bread, took a bite and moaned! then I gave him all the extras to take to work for lunch today..He’s a happy guy πŸ˜‰

      • Reply
        Marieke
        February 18, 2011 at 5:17 am

        owww, we have a place here who sells King Curry Kebabs. They are awesome. It’s basically a massive naan topped with chicken tikka, veg curry, spiced veg, spicy sauce, onions etc. It is all put in a regular pizza box and I eat it with raita. I thought of it when you said Adam puts all the stuff in the nan and eats it like that. Hmmm I’m hungry now…

  • Reply
    Justeen @ Blissful Baking
    February 16, 2011 at 5:39 am

    Oh my gosh, I LOVE chicken tikka masala!! I don’t have any of those spices in my kitchen, but I guess this is the perfect opportunity to go out and buy them!

    • Reply
      jenna
      February 16, 2011 at 7:14 am

      buy them! Then you’ll have them for when your next Indian food craving strikes.

  • Reply
    Amy @ What Jew Wanna Eat
    February 16, 2011 at 5:40 am

    That looks tasty and I don’t even usually like Indian food! I’ll have to give it a go.

  • Reply
    Bethany @Bridezilla Bakes
    February 16, 2011 at 5:40 am

    YES! This is a favorite dish of mine, but I’ve never found a way to make it part of our regular rotation. Seems like a lot of steps… and as you said, chickpeas are cheap, and the joy of a satisfying, veg meal reminds me a lot of when I was living in India!

    But sometimes you need to splurge, both in the $$ as well as with time spent! Thanks for the recipe πŸ™‚

  • Reply
    Elizabeth@The Sweet Life
    February 16, 2011 at 5:49 am

    “spicy indian comfort food”–> say no more!

  • Reply
    brandi
    February 16, 2011 at 5:59 am

    This is one dish I am a little scared to make at home πŸ™‚ It’s just SO delicious from our local Indian place – I don’t want to mess it up!

    But my husband’s recent obsession with it may change my mind πŸ™‚

  • Reply
    Becky
    February 16, 2011 at 6:18 am

    Did you move into the new house? Is your new kitchen bigger than your other one!? We’d love to see a house tour (or at least, a kitchen tour)!

    • Reply
      jenna
      February 16, 2011 at 7:14 am

      I haven’t moved yet—I’m in that awful in between stage where half of my stuff is there and half of it is all over my old apartment floor. It’s kinda driving me crazy! I’ll do a kitchen tour when I’m finally in. It’s small (no dishwasher or garbage disposal) but has a FIREPLACE to redeem itself!

      • Reply
        Becky
        February 16, 2011 at 8:11 am

        Ugh the in between stage is the worst! I always feel so disjointed during the week before and after a move! Good luck!

  • Reply
    dee
    February 16, 2011 at 6:20 am

    this sounds truly amazing.

  • Reply
    Natalie @ Will Jog For Food
    February 16, 2011 at 6:24 am

    Chicken Tikka Masala is my FAVORITE Indian Food! I’ve wanted to make it but the ingredient list does look intimidating. Yours looks awesome πŸ™‚

  • Reply
    Evan Thomas
    February 16, 2011 at 6:24 am

    Dear God, I could swim in this. Indian food always scares me off from trying it but this looks SO worth it.

  • Reply
    Shannon @ Freshman Yr of Life
    February 16, 2011 at 6:28 am

    Your pictures have been extra fantastic lately. Even more so bc you’ve developed a common theme among them all. Keep it up girl!

    • Reply
      jenna
      February 16, 2011 at 7:11 am

      thank you! πŸ™‚

  • Reply
    Richelle
    February 16, 2011 at 6:29 am

    I bet this tastes amazing!

  • Reply
    Jessica @ Healthy Dairyland
    February 16, 2011 at 6:44 am

    Omg I gained almost 10 pounds when I first moved to London. The Sainsbury by my apartment had the most delicious chicken tikka masala, and I was eating it every single day. Indian food baby!

  • Reply
    Krystina (Organically Me)
    February 16, 2011 at 6:54 am

    I’d love to make a vegan version of this!

  • Reply
    AJ Ragosa
    February 16, 2011 at 6:55 am

    Yeay! you took my facebook suggestion! Also, I think you and adam need to take another trip to austin! There are so many awesome restaurants like moonshine, uchis, all the different food trailers, etc. You would not be disappointed

    • Reply
      jenna
      February 16, 2011 at 7:11 am

      We’re coming for a week next month! Wahoooo!

      • Reply
        AJ
        February 16, 2011 at 1:49 pm

        Awesome! Blogger meet up at threadgills? It is southern food at its finest!

  • Reply
    Maria
    February 16, 2011 at 7:20 am

    This is my sister in law’s favorite dish. I can’t wait to make it for her. Thanks!

  • Reply
    Angharad
    February 16, 2011 at 7:31 am

    I feel like I was sending you subliminal messages…when you tweeted “what are people’s fave ethnic dishes” last night my response was chana masala and chicken tikka masala….creeeeeepyyyyyy.

    • Reply
      jenna
      February 16, 2011 at 7:33 am

      lol!! It seemed like this was a lot of people’s favorite. I can see why!

  • Reply
    Holly@Chunky Monkey
    February 16, 2011 at 7:44 am

    That looks amazing! I am always trying to come up with new chicken recipes.

  • Reply
    Shells
    February 16, 2011 at 7:51 am

    I think I’ve been waiting years for this post. I have loved every single one of your recipes so far! Made Heath Bar Blondies last night for lab meeting today (minus the “quality control” pieces that were, ahem, sacrificed in the process). Love the vegetarian yellow curry, and am going to try channa masala soon! Getting up courage to try pince-ing. πŸ™‚

    Please let us know when your book comes out! I will definitely be purchasing a copy!

    • Reply
      jenna
      February 16, 2011 at 7:55 am

      yay! Thank you so much!

  • Reply
    Brooke @ bittersweetb
    February 16, 2011 at 8:08 am

    I love Chicken Tikka Masala! I’ve eyed your chana masala recipe but I was hoping the the chicken would eventually make it to the show! It has! And I can’t wait to try it.

    • Reply
      jenna
      February 16, 2011 at 8:12 am

      Let me know when you do! It’s only 8:15 here and already I can’t wait until lunch…

  • Reply
    Liz @ Tip Top Shape
    February 16, 2011 at 8:11 am

    I love Indian food and this looks fantastic!! I had to laugh at your forgetting the heavy cream. I did that once with a cupcake recipe, but I needed maraschino cherries. Not ten minutes after leaving the grocery store, I went back solely for the cherries. The woman at the checkout thought my cherries and I were crazy. lol

  • Reply
    Miranda
    February 16, 2011 at 8:20 am

    I made Chicken Tikka Masala last night too! It was a different recipe, but what a coincidence!

  • Reply
    Laura @ prettylittlewords
    February 16, 2011 at 8:20 am

    This looks uh-MAZING…but I don’t know if I can convince myself to go to the store and pick up a handful of new spice jars. Gah, so many! I will have to keep this bad boy on the back-burner though… (pun intended)

  • Reply
    Stephanie @ Thorns Have Roses
    February 16, 2011 at 8:32 am

    The boy will go nuts for this.

  • Reply
    Helen
    February 16, 2011 at 8:38 am

    That looks amazing but most of those ingredients are definitely not a staple in my house so I guess Indian takeout it is πŸ™‚

  • Reply
    Susan
    February 16, 2011 at 8:50 am

    Where did you and Adam go to dinner the other night? That’s the part I miss most about your site…seeing the restaurants you’d go to. Any chance that will ever come back?

    • Reply
      jenna
      February 16, 2011 at 10:36 am

      We went to a delicious restaurant in Healdsburg–Barndiva! It was a surprise and I looved it!! I didn’t go into details about it because I’m really trying to keep some aspects of my life private…sometimes it’s important to us both to keep special things between us instead of sharing everything to the whole Internet. I’m sure you can understand!

      • Reply
        Karen
        February 16, 2011 at 10:45 am

        Indeed, we do understand and respect your desire for a private life, Jenna! Lovely response to the inquiry too!

      • Reply
        Susan
        February 16, 2011 at 1:56 pm

        I totally understand…thanks!

  • Reply
    Vanessa
    February 16, 2011 at 8:51 am

    Ahh this looks soooo good. I’m looking forward to making this soon. You forgot Naan bread though!!

  • Reply
    Natalia - a side of simple
    February 16, 2011 at 9:35 am

    You don’t even KNOW how long I’ve been waiting for you to post a chicken tikka masala recipe!! You just made my week πŸ™‚

  • Reply
    Christine
    February 16, 2011 at 9:46 am

    mmmm, my mouth is watering just thinking about this spicy, indian goodness. I love a nice chana masala, I think this is a must try.

  • Reply
    kate
    February 16, 2011 at 10:06 am

    I’ve been having so much fun experimented with Indian food. This recipe sounds fabulous.

  • Reply
    Lisa
    February 16, 2011 at 10:22 am

    YUM! I love this! I discovered it recently at Trader Joe’s in their frozen dinners. It was so tasty and I want to try and make it on my own.

  • Reply
    Mary Catherine
    February 16, 2011 at 10:38 am

    Chicken Tikka Masala is my favorite Indian dish! I made The Clay Pit’s version (favorite Indian restaurant in Austin!) a few months ago and boy was it a process! It was superb but I haven’t had the strength to attempt it again. I can’t wait to try your version!

  • Reply
    Diana @ frontyardfoodie
    February 16, 2011 at 11:25 am

    I feel like a total bigot but I have seriously had something against Indian food my whole life. Just this past year I decided that was lame and that I should get into it. I’ve never had chicken takka masala either!

  • Reply
    AshleyH
    February 16, 2011 at 11:29 am

    I am looking forward to trying this and your channa marsala. I have never had indian food before but I have been missing chinese food since I learned I have a soy allergy. I think this might be my new alternative I wonder what my fiance will think of this.

  • Reply
    Averie (LoveVeggiesAndYoga)
    February 16, 2011 at 12:11 pm

    This looks great!

    Just yesterday I posted a lentil recipe with garam masala and ginger and raisins. I am all about recreating exotic flavors without having to leave my own kitchen πŸ™‚

    I love the looks of the sauce and flavors you used, Jenna!

  • Reply
    mary (what's cookin' with mary)
    February 16, 2011 at 12:16 pm

    This looks amazing Jenna! Tikka masala is B’s favorite. MUST make this!! Thank you for the recipe.

  • Reply
    Corina
    February 16, 2011 at 12:44 pm

    I love Indian food and this is one of the dishes on my list of things to make this year.

  • Reply
    Chicago Cuisine Critique
    February 16, 2011 at 1:55 pm

    I actually just tried this dish for the first time over the weekend. I think my boyfriend would probably propose right there if I actually made this for him. Haha. Thanks for sharing! πŸ™‚

  • Reply
    Jennifer
    February 16, 2011 at 2:14 pm

    Every time I go to an Indian restaurant, this is the dish I make. It’s intimidating to me to try and make it on my own, but you’ve inspired me! Maybe this will have to be the meal I make for our next girls’ night. Thanks for the recipe!

  • Reply
    Sahar
    February 16, 2011 at 2:18 pm

    Your recipes always work out so perfectly for me – I can’t wait to try this one! Keep the savory dishes coming (I can’t be trusted around the sweet ones lol) πŸ™‚

  • Reply
    Kim @ Wallet Friendly Wellness
    February 16, 2011 at 3:31 pm

    Love it! My boyfriend is of Sri Lankan descent, so he makes a lot of Indian/Sri Lankan food. This is my fave one to eat! I looove the cream in the sauce. I finally learned how to make a spinach and lentil daal, and I’m obsessed. Can’t wait to surprise him with this dish, too πŸ™‚

    p.s. The boyfriend’s taking me to wine country this fall!! I can’t wait to see it for myself after all of your lovely pics.

  • Reply
    Lisa (Dishes of Mrs. Fish)
    February 16, 2011 at 5:24 pm

    My husband has been begging for Indian food. I see this recipe being made in my near future!

  • Reply
    Jess-The SemiAbnormal Gal
    February 16, 2011 at 7:08 pm

    I wish I hadn’t eaten dinner already. Drool. Cannot wait to make this. Apparently I’m so excited I’m having a hard time writing in complete sentences.

  • Reply
    Dixie Caviar
    February 17, 2011 at 9:40 am

    Wowza! This is bookmarked (and will be my very first attempt at Indian Food). This Southern girl needs to branch out!

  • Reply
    Bluej @ theyellowbrickroad
    February 20, 2011 at 3:18 pm

    looks awesome cant wait to try it!

  • Reply
    Rachel Wilkerson
    February 26, 2011 at 12:38 pm

    YUM! I just made this and it was so good. Instead of having it with rice, I just mixed in some chickpeas and I was good to go! But I think I’m going to make your naan to have with the leftovers.

  • Reply
    Ashley
    March 13, 2011 at 7:51 am

    Aaahhh, I made this yesterday (with your roasted garlic naan) and, oh. my. lord. So freakin’ good, my kitchen still smells like an indian restaurant. I’ve been craving good indian food for a while, and picked up some whole garam marsala at an indian market (for like $1! crazy!), and finally had the time to put it all together. I think I used a bit more cayenne than you called for, because it was SPICY… I had to add plain yogurt to mine to cool it off. My boyfriend powered through his, but he was sweating. πŸ˜‰ But oh, so good. Thanks for the great recipes! Keep ’em coming!

  • Reply
    Jaclyn
    April 11, 2011 at 1:51 pm

    I made this tonight.. it is delicious.. the chicken is so tender, and it’s got bite!! I opted for the low fat no naan bread … and immediately regretted my decision! My husband loves spicy food and he’s been blowing his nose ever since he finished eating.. πŸ˜€ I have a feeling the leftovers will be even better tomorrow!

  • Reply
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  • Reply
    Gina D
    June 7, 2011 at 4:47 pm

    Oh my!!! I never thought I could top the Channa Masala recipe you shared, but this…now THIS is gold. Thank you!!!

  • Reply
    baingan bharta β€” Eat, Live, Run
    June 10, 2011 at 4:32 am

    […] It’s probably the easiest/least time consuming of any of my Indian recipes (channa masala and tikka masala) and you’ll never believe it’s actually vegan. I always think there’s secret […]

  • Reply
    Kelsey
    July 8, 2011 at 2:02 pm

    We made this last night, with both white rice and naan. Wow, sooo good! And so so so hot. The leftovers for lunch today were even hotter! I loved the flavor profile; if I make this again, I’ll probably have to cut back a bit on the cayenne so my husband can enjoy it more.

    Thanks for the recipe!

  • Reply
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    July 26, 2011 at 6:10 pm

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  • Reply
    meagan
    August 11, 2011 at 2:49 pm

    I love, love this recipe for tikka masala. I’ve made tikka masala several times from different recipes, but this one is hands down the best. The marinade just tenderizes the chicken to perfection, and the flavor profile is just right!

    And I may also just eat the tomato sauce straight. I mean, isn’t that just Indian Spiced Creamy Tomato Soup? πŸ™‚

  • Reply
    slow cooker chicken tikka masala β€” Eat, Live, Run
    October 18, 2011 at 7:01 am

    […] just couldn’t get enough. It kicked my previous recipe for tikka masala to the curb (which I thought was quite delicious, thank you very much!) and […]

  • Reply
    lauren
    January 10, 2012 at 5:15 pm

    this was sooooooo good! currently in a food coma!

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  • Reply
    laura
    July 3, 2012 at 9:39 pm

    This was delicious! Thank you for sharing the recipe! I had all of the ingredients. It is hard to find really good indian food recipes and this is definitely a keeper. Super simple too.

  • Reply
    Rachel
    August 6, 2012 at 12:38 am

    Hey Jenna question…this recipe sounds amazing, but I’m lactose intolerant, can I substitute lactose free yogurt and cox it cream?!?

  • Reply
    Jenn
    September 2, 2012 at 11:29 am

    This was DELICIOUS!! We had it over white rice along with roasted garlic naan. We will definitely be making this again πŸ™‚

  • Reply
    Sarah
    October 14, 2012 at 6:53 pm

    Hi! I’m new to your site. I made this today and it was so delicious! My husband and I enjoyed it and it really wasn’t too difficult. Thank you–I look forward to making more of your recipes!

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    January 31, 2013 at 9:57 pm

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  • Reply
    Mary Abrahamson
    March 11, 2013 at 1:20 pm

    I absolutely LOVE Indian food. The depth of flavor is just unmatched by any other type of ethnic food as far as I am concerned. I cook a lot more Asian dishes than I do Indian, but I must try this. I will certainly let you know how it goes!! πŸ™‚ Thanks for the inspiration for my blog!

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  • Reply
    Holly Ladd
    November 14, 2014 at 4:50 pm

    Wow, just made this on a very chilly night and it was fantastic, just like you said!!! I paired it with chard and kale sauteed with garlic in ghee which was delicious together. I also used ghee instead of the canola oil in the recipe, which I think added an extra element. Both my partner and I gobbled it up and now have smiles in our bellies. Will for sure make this again.

  • Reply
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