Good morning and happy first day of the Raw Wednesday Challenge! I’m so glad that so many of you are with Gena and I this month as we make…
I made the BEST dinner tonight. Unfortunately the recipe has to remain a secret until it becomes revealed by The Mushroom Channel later this month. I still can’t believe…
Hello everyone, I hope your Tuesday is treating you well. Yoga this morning was really good….but boy oh boy, was I ever sweaty!!! I don’t think the room is…
Good morning! This morning I really was just craving cereal so that’s what I had! I combined 1 cup Kashi H2H with 1 cup 0% Fage and a sprinkle…
Hi 🙂 I hope everyone’s Monday has been treating them well. I actually forgot today was Monday…that’s how lost I feel! Around 4:00 I made a pre-yoga snack even…
Hi friends 🙂 Spinning was great this morning. My new gym doesn’t offer the standard “spinning” class, but offers instead cycling….from what I understand, spinning is a set program…
Wow…..is it Monday again already?? I seriously feel like I lost an entire week of my life last week. People and days blur together and I still can’t believe…
Hi guys! I am blown away by your enthusiasm over the Raw Wednesday Challenge….I’m already planning Wednesday’s meal—what about you?! Today seemed like my first “normal” day since the…
Bikram was hard today. Really, really hard. Normally the balance sequence is my best but today I found myself falling out again and again of dancer and warrior three.…









