Gah! I have totally got a case of the Mondays today….and its Tuesday! I guess since its my Monday it’s alright. 😉 I fell asleep okay last night around 8:30-ish but sort of tossed and turned and today feel sooooo tired and blah. I guess thats always how it goes the day after a fun weekend!
This morning I ate one of my favorites—
And drank some hot lemon water on route to work. I took yalls advice and packed overnight oats! Sorry for the not so photogenic picture…..it looks like cinnamon oat soup!
So here’s exactly what I did:
Last night I combined 3/4th cup oats with 1 cup skim milk and 1/2 cup water, a pinch of salt and a TON of cinnamon. I put it in the fridge then this morning I zapped it for 2 minutes, mixed in my pumpkin seed butta and brown sugar and voila! It rocked. I easily shaved 3 minutes off the cooking process (which is crucial when you only have a 30 minute break!) and there was no explosion, which is always nice. Thank you guys for the advice!!
As usual, that big bowl of oaty delight kept me full for the next 5 hours (this is why I eat the heart healthy portion now!!) and when I got home I reheated quiche for lunch! I seriously had been thinking about the quiche ALL morning at work and how amazing it is. I had some grapes on the side as well—I have been finding it very difficult to get my fruit servings in daily without doing a little combo action with my meals. Oh well.
It was so divine I went back for half of another slice 😉
And then I ate my mom’s crust. Not pictured. Tehe
For dessert I had a piece of dark chocolate–not pictured–sorry! It went into my mouth faster than you could believe.
I’m resting for a bit and then I plan to do some yoga here. I’m trying a Dave Farmar podcast today….I think the class is 1 1/2 hours in length and is Baptiste Power. I’ll let yall know how it goes!