Dessert and Recipe Writing

As scheduled, my sweet tooth kicked in and before I sat down to write my recipes for tomorrow I made a little dessert. I toasted 1 kashi go lean blueberry waffle and topped it with 1/2 tbsp red raspberry preserves. I had 6 ounces of hot chocolate peppermint vitasoy to go with it for about 215 calories. This was a little high for my usual dessert but it ended up working perfectly with my calories for the day because I ended right at 1800 which is around what I shoot for on a daily basis. It was the perfect sweet and now I’m all ready to relax and finish stuff up here so I can go to bed to read!


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