How’s your Tuesday going?! I’m honestly feeling a little overwhelmed here right now because I just have a TON going on at the present moment. I’m going to the studio tonight and then taking a 5:45 Bikram class to unwind a bit. It’s funny—I really rarely go to Bikram these days but when I’m stressed out it’s the ONE thing that really releases me. I love the heat, the sweat and the reliability of the 26 poses. When I was in Paris there was a week where I went every single day.
Oh, and I obviously look like a professional athlete now……or just a crazy person
Awesomeness. Lisa really worked on me today and apparently my whole big underlying problem is that I’m VERY VERY VERY unbalanced. It was actually so noticeable when I was looking for it and after she showed me that I couldn’t believe that’s been the problem all these years. My hips are unbalanced and since everything is connected that’s the root cause of my left shin pain. And it explains why I can’t get down in a split with that leg or do anything with that hamstring, really. She gave me a lot of alignment stuff to work on and taped me up for my 10 miles on Thursday. I might have to go back in on Thursday night and be taped up AGAIN so no one in California be alarmed if I show up wearing my new fashion statement this weekend!
My mom and I went out to lunch at the health food store though and that made me feel better. I made a GIGANTIC salad with heaps of chickpea salad, hummus, lentils and white bean salad on top. it was divine!
Currently drinking: strawberry serenity kombucha 🙂
Currently listening to: The National