I just made a simple ham and cheddar cheese sandwich for lunch today with lettuce and honey mustard and a nectarine on the side. I’m getting a little sick of meat & cheese sandwiches everyday so expect to see a change next week but I have to use up what I have already bought, so meat & cheese it is! I used 2 ounces (2 slices) of applegate farms organic nitrate free ham and 1 ounce of cheddar to make this. There was discussion on bread types and I really like Rudi’s Organic Honey Sweet Whole Wheat Bread. It’s 100 calories a slice and really tasty + filling. I like it better than the sprouted wheat bread I had been eating before. I find this to be more dense and filling! Makes for a tastier sandwich, in my opinion!
I’m headed to the gym in about an hour for my personal training session…I’m a little nervous! I want to get more acquainted with this gym and its equipment though so I’m thankful they offer this “one time free session”. I like to feel like I know what I’m doing when I lift weights! 🙂
This morning I stopped at Starbucks (bad Jenna, need to save $$!) and got a cup of coffee before class. I also ate a baggie of pear slices I had brought with me.
How good does that nectarine look?! Yum! This lunch was about 443 calories.