This is an awesome ab workout! Your moves are all my favourites now 🙂 I hope you post more workout demo videos and maybe even more yoga poses or a yoga video, this one was incredible!
Thanks for sharing this workout! I’m always looking for some new moves to add to my routine so I can keep challenging my muscles and not get bored with workouts. I can’t wait to try these exercises out and feel the burn!
Jenna, I just tried this a few weeks ago and LOVED it. I’ve been using it in the classes I teach at the gym and everyone’s abs are killing them – in a good way! Thanks! I’d love to see more of your routines!
[…] eagle armed bind. Then, crunch everything together and extend out. Speaking of abs, anyone remember this little video that I made a year and a half ago??! hahahah Don’t […]
m too much dpresed due to my stomach faty that keeps me unconfident as wel as extrmly upset. i decided to do cycling but i dont know wether it ‘ll be useful or not to reduce my beelly lower. plz advise. shal be v thnkful to u. kindly send advise on my email
Remember, that the time you spend in the program is valuable; not to mention the money that
you spend. Therefore, it is very tough to determine
which would work the best for you. Incorporate this aspect into
your training for optimum result.
Regularly cleaning the cache and cookies is a great way to
improve computer performance and speed. You must make certain that any registry fix software you
select and purchase has an established track record for appropriately,
efficiently and effectively cleaning up your Windows registry.
Optimizing computer performance is a very complicated thing for ordinary people.
No Comments
natalie
August 23, 2008 at 1:40 amHey Jenna,
I don’t know what’s wrong but I can’t see this video. 🙁
Eat, Live, Run » Blog Archive » Case of the Mondays
October 20, 2008 at 11:23 pm[…] crunches—-20 reps each set. I demo how to do these “cross legged crunches” in my abs video. Trust me, you will feel the […]
Eat, Live, Run » Blog Archive » Rock The Vote
November 4, 2008 at 10:29 am[…] sets of eagle leg crunches (which I demo here) — 18 reps each […]
lindsay
January 4, 2009 at 1:06 pmThis is an awesome ab workout! Your moves are all my favourites now 🙂 I hope you post more workout demo videos and maybe even more yoga poses or a yoga video, this one was incredible!
M
July 1, 2009 at 9:52 pmThanks for sharing this workout! I’m always looking for some new moves to add to my routine so I can keep challenging my muscles and not get bored with workouts. I can’t wait to try these exercises out and feel the burn!
Natalie
July 7, 2009 at 8:53 pmHELPFUL! Thanks so much :]
Tessa
September 5, 2009 at 3:58 amBest abs workout i’ve seen! Easy to do at home at any short spare moment of the day 🙂
Teri
November 11, 2009 at 12:59 pmJenna, I just tried this a few weeks ago and LOVED it. I’ve been using it in the classes I teach at the gym and everyone’s abs are killing them – in a good way! Thanks! I’d love to see more of your routines!
Eat, Live, Run » Blog Archive » The Great Ab Smackdown
January 22, 2010 at 7:44 am[…] eagle armed bind. Then, crunch everything together and extend out. Speaking of abs, anyone remember this little video that I made a year and a half ago??! hahahah Don’t […]
Bekah
January 22, 2010 at 9:18 amhahahahahaha I remember! 😉
jiya
June 24, 2010 at 4:58 amm too much dpresed due to my stomach faty that keeps me unconfident as wel as extrmly upset. i decided to do cycling but i dont know wether it ‘ll be useful or not to reduce my beelly lower. plz advise. shal be v thnkful to u. kindly send advise on my email
workouts for women
September 5, 2013 at 10:23 amRemember, that the time you spend in the program is valuable; not to mention the money that
you spend. Therefore, it is very tough to determine
which would work the best for you. Incorporate this aspect into
your training for optimum result.
Selena
September 6, 2013 at 9:01 pmRegularly cleaning the cache and cookies is a great way to
improve computer performance and speed. You must make certain that any registry fix software you
select and purchase has an established track record for appropriately,
efficiently and effectively cleaning up your Windows registry.
Optimizing computer performance is a very complicated thing for ordinary people.