So, yoga was GREAT and I feel a ton better. It was a very difficult, sweaty, powerful class that I def. struggled though because I wasn’t feeling my best and I haven’t done yoga in about a week and a half, but by the time I was done I felt a lot better. Since I had an early light breakfast (not as many calories in my oats this morning as usual), I snacked on 1/4 cup of fiber one cereal on my way to yoga. And then I was starving on the way home from yoga because it was lunch time! I was craving soup and forgot to defrost my chunky tomato lentil soup that I made a couple weeks ago, so I stopped at this little European cafe and picked up a bowl of their “soup of the day”, which was white bean and spicy ham. It was served with a homemade, yeasty soft white roll that I devoured with the soup as well. It was so good! I’m sure this was a pretty light lunch, calorie-wise–probably only about 400 calories for the soup and roll because the soup was only about 1 cup’s worth. I’m sure I will be eating a substantial snack in a little bit! 🙂
That’s a cup of natural green tea with lemon in the background! Yum!