Good day! 🙂
I think I always underestimate how long it takes to get to the gym on bike! Well, its really not far at all but I seem to have the slowest bike known to man and the whole trip is basically uphill. Hmmmmm
Once I was finally at the gym I followed doctor’s orders and WALKED a nice, slow two miles on the treadmill. Oh man, I wanted to bump up the speed more than anything.….or at least the resistance! However, I chatted with a friend the whole time and it made the miles “fly by” (well almost). Happy to report there was zero pain though. My Doc said that if I felt pain-free I could slowly start doing short jogging intervals in the middle of my walk so I might do that either tomorrow or the next day!
When I got home I was surprised to see how dirty I had gotten???!! I seriously don’t know how that happened. I guess I must have rubbed up against something while putting my bike away downstairs.
I’m a Class A mess!
Surprisingly I really was not hungry AT ALL so I waited away, showered and got ready before making lunch. On the menu today was a gourmet soy dog sandwich with avocado, hot sauce and tomato with a side of melon and cherries
Oh yes, I am very classy like that.
It was actually quite delicious!
But then a national disaster struck when I realized I was out of organic dark chocolate for dessert. I calmed down though once I remembered the secret stash of crack Newmans-O’s mint “oreos”—-
Thank you, Paul! You saved the day.
I’m super excited to attend Fleming’s “5 for 6 till 7” tonight. Lots of yummy appetizers and good drinkies to come my way! I will report back this evening as to how it goes but, as always, follow me on Twitter!
Have a lovely afternoon!