Just as I suspected, I cannot move my arms this morning from yesterday’s yoga bootcamp. Seriously. They do not go above my chest. For that reason, I shall not work them at all today but instead just bike and walk on the treadmill. Sounds good to me!
For breakfast this morning I had oatmeal. I feel like I haven’t had oatmeal in weeks and now I remember why—midway through the bowl I was sweating bullets. It just too dang out in the summer for this!
It was good, regardless! Today’s mixture included:
- 1/3 cup oats
- 1/2 cup almond milk
- 1/2 cup water
- 1 banana
- cinnamon + sea salt
- 1/4 cup wheatberries
- scoop of Naturally More
While I was eating (and drinking my hot English Breakfast tea, which I’m sure did not help) I was thinking how much better a Green Monster would be right now. So nice and cool and creamy…..
Do you change your eating routine seasonally?
I’m off to get some notes straightened up—I’m being interviewed for SELF magazine at noon! How exciting! 🙂