Another gorgeous day in Sonoma County!
This morning I ate some oat bran with a half scoop of protein powder + peanut butter and honey and then (well, after my food digested) went for a run around Spring Lake.
It was sooooo pretty!
My right shin gave me some trouble this morning though after running fast in my race last weekend…..I need to ice it down and get my hands on some biofreeze.
Lunch was pretty standard; a sunshine burger on ezekiel with a laughing cow and sriracha, plus a huge grapefruit!
In other news, I finally got my car back after about three weeks! It looks all sparkly and brand new. I missed her! 🙂
I just ate a snack of a yogurt with a little sprinkle of galaxy granola (love this stuff) and am planning on hitting up a 5:45 yoga class this evening to stretch out.
Time to ice my shin!
In response to your questions from the past few days (sorry its taken me so long to get back to you!):
- my pink long sleeved running top that I wore to my race last Saturday is from Lululemon.
- I use Ole Henriksen sunlight protection cream spf 30 sunscreen on my face daily as well as Bare Minerals powder. Used both since 2007 and love them.
- my necklace is from a small spa in Charleston…I don’t remember the name…I got it in 2006.
That’s all for now…see you in a bit!