So, I’ve got another migraine and I’m not happy about it!!! 🙁
I think its the culmination of a lot of things, stress, weather and hormones. I made the decision to nix caffeine out of my diet completely and I know that when you do that, you get withdrawal headaches, but I’m still finishing my box of regular black tea so this morning I did have caffeine so I know that isn’t it. My new caffeine-free life will start next week I guess when the box is gone! I think I only have like four more tea bags in it. It might be easier said than done though because as of next week I also start school at night and won’t be home until around midnight every night of the week!! I’m going to start working out in the afternoons though so I can attempt to “sleep in”in the mornings a bit to get a full 8 hours of sleep. We will see how that one goes!
I’m going to work out this afternoon, which usually helps my migraines, and then steam in the steam room at the gym. I’m thinking steaming will help but if anyone knows or thinks otherwise let me know! We got out of class early this morning and I just reheated some leftover sloppy joes for lunch. I wanted crackers but I’m out, so instead I just toasted a piece of whole wheat bread, cut into fours and had that with it! I also had a big juicy red pear. I’m working at 5:30 tonight so dinner is going to have to be reallyyy early! Good thing I already made it this morning and put it in the fridge! You all will have to wait and see what it is 😉
This morning on my way to class I snacked on a banana! I love fruit!