Woke up at 5:00 this morning because my body still feels like its on the east coast. NOT COOL! I was going to try to wait to eat breakfast until normal time (7-ish) but around 5:45 I was starving so I just said what the heck, here we go
Overnight oats with 1/3 c oats, 1 T chia seeds, 1/2 c almond milk, 1/2 c yogurt, banana, blueberries, almond butter, cinnamon and agave! mmmmm
In other news, I cannot walk. I AM SO SORE!!! I seriously haven’t been this sore in many, many moons…but I also haven’t done that many lunges in a veryyyy long time. Honestly, I’m even too sore to go to yoga today (the thought of warrior one scares me) but that’s okay because I really have to get back to my Gran Fondo training. Unfortunately Phillip is out of town so today is the first time I’m venturing out to ride all on my own. However, I consulted my training partner from 3,000 miles away and she reassured me I would be fine. 🙂
Time to ride!