I have to say, out of all the ELR Book Nerd Club books, I was most excited to discuss this one! I read Sarah’s Key almost two years ago…
So what did I do with those biscuits, you ask? Now I rarely buy and eat steak but when I see a recipe from Miraval such as “Wild Mushroom…
So I know I just posted about four in a half minutes ago, but in the brief period after I hit the “publish” button I got up, walked into…
Mornin’! I slept in a bit this morning because I was up late writing my latest article for Health.com. Should be up soon! When I did wake up though,…
Wow, it’s been a busy day and it’s nowhere near being over! I spent the whole day doing errands and housework and met Almanzo for a greasy egg white…
Victory! Miraval Bircher Mueslix Serves 8 2 cups housemade granola (recipe below) 3/4 cup peeled and chopped apples 3/4 cup peeled and chopped pears 1 cup nonfat plain yogurt…
Wheeee! Somehow, between the hours of eight am and six pm, this Turned into this: Goodbye Miraval spa food with your lowfat ingredients and tiny proportions. Hello, Rosso pizza!…
We finished up the Creative and Mindful Cooking Workshop yesterday, working again with Miraval’s executive chef, Chad. Our final session together was more hands on than the previous sessions…









