Today was the last day of the Creative and Mindful Cooking Workshop…does that mean I have to go home tomorrow? I don’t want to go home! This morning we…
Sometimes, waking up at 5:15 on a Saturday morning can be a very, very, very good thing. Because you get to witness sunrises like this. And see cacti like…
Get ready to drool. Check out what we made today in the second day of the Creative and Mindful Cooking Workshop! Today was “protein” day and we learned some…
Once we had all gotten to the top, we paused and had a deep little chat about what it means to let go of things in our life and…
I’m loving reading all your best life moments–keep it up! Day three at Miraval and I think every bit of stress that I brought in with me has totally…
Well, kiddos, it’s about that time again. Time for Feta Friday, that is. You all know the drill by now. Except this time, I want to hear about the…
Went to my first segment of the Creative and Mindful Cooking Workshop this afternoon! Already I can tell I’m going to learn a lot. We worked we Chef Chad…
This morning I did the Miraval Equine Experience, one the resort’s signature “clue-in” activities, meaning it’s an activity designed to help you look into yourself and come to terms…
Yep, I could get used to waking up to this view. I set my alarm this morning for 6:30 because I knew I had to be at the Equine…









