It’s noon on a Wednesday and I am sitting here in my robe and slippers with wet hair and another big cup of tea. It’s raining outside but I did make it to the 9 am Bikram class…I was going to go to the noon class but it was 8:15 and I just say what the heck, grabbed my mat and jumped in the car. I’m so glad y’all are so excited about this month’s challenge!!
For me, day two of Hot Yoga Month seemed even sweatier than day one. But now I just feel so fresh and so clean, clean. I think I’m going to try to pull some unsuspecting victims into some classes early next week (cough cough). Muhahaha 😉
After class, I headed home, showered and made a big salad for lunch:
- You will probably HATE it after the first time
- You will probably have a headache and feel lightheaded
- You will want to run for the hills
- You will probably send me hate mail asking me why I dragged you into this. I’ll just smile.
However, it’s not going to kill you and you will feel so good after you’re done. Be sure to drink LOTS of water (I always drink water + added electrolytes right after in the form of coconut water or Emergen-C packets) and eat something substantial two hours beforehand with a good ratio of carbs to protein.
I’m off to dress myself, run some errands and work on the book.