Yoga was very powerful this morning!
I sweat, burned and panted my way through it because it was a very difficult strength class! I’m so glad that I got up and went though because I feel great now! For lunch I stopped at my favorite little bakery/cafe and got a sandwich for lunch. I picked the blackened salmon sandwich with avocado and greens. There was mayonnaise on it but I told them to nix that, saving hundreds of unnecessary calories. This was a pretty large sandwich with pretty thick bread (but amazing soft homemade french bread!) But I ate the entire thing! I was starving after yoga and the sandwich was SO GOOD! I’m guessing it around around 500-600 calories probably…a lot of those calories coming from the thick, soft bread. Hopefully that will keep me full for awhile though and it’s a gorgeous day out here so I think we might go and walk around for awhile.
Have an amazing saturday!
And yes, that is WHITE bread I am consuming here….I seemed to have done something to my throat (I swallowed my pizza too fast the other night and it seemed to have burned the back of my throat–i’m serious…sadly) and this was the softest bread they have. Plus, all their bread is homemade so it’s a lot better than just supermarket bread.