Hope y’all had a great end to your day yesterday and a good night’s rest. Instead of waking up this morning at 5, I woke up at 6:15 so I considered that a success. Maybe one day I will sleep until 7 again?!
Anyways, yesterday afternoon I had my favorite snack of millet toast with coconut butter and jam—
And then last night I headed over to Rocky and Adam’s house for dinner. Rocky made this absolutely delicious Japanese pork dish called tonkatsu, which was basically this tempura pork served on top of rice and cabbage with yummy sauce. It was amazing!
I owe the guys dinner and am contemplating what I shall make….but I told them first they must clean their kitchen 😉
This morning I woke up with a massive headache for some reason. I feel hung over even though all I had to drink last night was about four sips of Chenin Blanc. Maybe I’m dehydrated? Regardless, I had a big bowl of egg white oatmeal with banana and blueberries:
And I’m about to answer some emails then head outside for a short run before meeting Anna and Michaela again to work out at the studio
. I told them no lunges this time! 😉
It’s that time of year again!
The Healthy Living Summit 2010 will most likely be in early August in one of my favorite cities ever…..Chicago! Get excited! I don’t have too many details yet for you but hopefully soon 🙂