Super busy day over here and I’m just finally getting home now at 9:30 and sitting in front of my laptop. Thank you all for the great headache relief suggestions….you know what did it?! A 12 ounce strong iced coffee this morning!!! Halfway through that coffee my headache was GONE and I was feeling so great. I don’t drink coffee every day anymore but sometimes it can be a very good thing. Thank goodness!
This morning I was out and about in Napa for a meeting with the Echelon team and some cyclists. I got to meet pro cyclist Lucas Euser and that was awesome! We actually filmed a little clip that I will be showing y’all once I get it back…lots of fun. The guys were all going for “a casual 90 mile ride” so I opted out…didn’t want to embarrass any of them with my sweet skills, you know? 😉 I snacked on some grapes and a TJ’s strawberry fruit leather throughout the morning and then grabbed a bite to eat at a little deli in Calistoga on my way home since it was already 1:00 and I was STARVING.
Sorry for the poor quality photos…I couldn’t lug around my big camera all day so I shot with the iphone. However, I had a total love affair with this veggie sandwich. Roasted vegetables, lettuce, local goat cheese and vinegarette on soft bread. SO good!
I raced home, got in my yoga clothes and headed back to the studio to work for a few hours. However, I totally forgot to pack a snack! Very unlike me. There weren’t any bars or anything in my car and nothing to be found in the studio so I went next store to Centro Espresso and got an organic yogurt cup with candied walnuts, dried cherries and honey:
Uhhh yeah….this was so much better than anything I could have packed anyways and it was pretty cheap, too. I only ate half of it though because I was worried about eating all that yogurt and then taking a 90 minute power class. Speaking of class, Anna led a ROCKING special Baptiste bootcamp-style class tonight. It was super intense…..we held warrior two and crescent for a wee bit longer than normal and my triceps are talking to me. Not to mention a really, really long frog pose at the end. Thanks for that, Anna. 😉
Pizza never tasted so good afterward:
I convinced Rocky and Adam to only get meat on half and this totally hit the spot. Love me some thick crust and gooey cheese 🙂
Want to mention that I am giving up MEAT for Lent. I feel like since I moved to California I’ve eaten a ton of it….and this is a great time to downscale a little. This is probably going to be a challenge because I dine out a bunch and next weekend I’m going snowboarding with a group of friends who all eat meat, but I’ll figure something out. I was thinking about Lent yesterday and this just seems fitting for me right now.
Time to ease my sore yoga muscles into the tub and bed!