Can I just say again that I love where all the wonderful comments you all make are going? I really feel so good that this has become such a supportive, loving community because so there’s so much “sketchiness” on the internet these days…I’m so glad we all have found each other and I’m so glad everyone has kind words to share rather than not-so-kind…as I have seen in other blog comments. Thank you all so much!
Okay..enough with the cheesiness! I just got back to Orlando and am about to go do some cardio at the gym…probably just the elliptical machine because I ran yesterday and tomorrow I have a personal training appt so I don’t want to do anything too crazy today! The guy who will be working with me tomorrow looks scary enough and said “he will make me very sore”. Sweet. I need it!
Before I left Tampa I made Ryan a huge smoothie with a banana, low fat strawberry banana yogurt, ice and OJ. And popped a vitamin into his mouth. Hopefully he will feel better before the weekend comes because I have saturday night off and want to have fun! Also before I left I stopped by my parent’s house to make lunch..they always seem to have a plethora of random leftovers and I found some of my mom’s great homemade pulled bbq chicken in the fridge. I heated it up and had it on a toasted whole wheat bun. I also had a pear that I brought along with me yesterday but never ate! Lunch was very filling but also healthy because, well, my mom made it and she’s a healthy cook for sure!
Off to the gym!
I’m really not sure how many calories this lunch was because it was homemade by someone other than myself! I would guess the whole lunch was probably around 400 though.