I love frozen yogurt. I love to make my own in our ice cream maker but I really love this new place in town that serves “real” frozen yogurt….this…
So, yoga was GREAT and I feel a ton better. It was a very difficult, sweaty, powerful class that I def. struggled though because I wasn’t feeling my best…
I woke up early this morning (probably because I went to bed so early last night!) and made a simple bowl of oatmeal with a banana and 10 almonds…
One of my favorite desserts is rice pudding. I do eat the stuff Kozy Shack makes that you buy in the supermarket, but I prefer to do it myself.…
I had a really good dinner planned out for myself tonight involving a seared salmon steak and baked butternut squash, but when it came right down to it I…
Like I said sounded good earlier, I just made a smoothie for a mid-afternoon snack. I used 2 ounces greek yogurt, 6 ounces skim milk, 1/2 frozen banana, 4…
I thought it might be interesting for you all to see some fridge-shots of mine. Now, keep in mind that I do share a fridge with my roommate but…
Since I last blogged this morning I have seem to go downhill! I feel terrible right now! Throat, head, stomach…nothing feels right so I’m pretty sure I’m coming down…
Just made some oats (of course!) for breakfast with walnuts, sliced almonds and my milk/water combo. It was filling and good and gave me energy for the day! Today…