I miss the ocean.
Pacific……Atlantic….just give me waves at night and I’m a happy girl.
I can’t even believe that last week I stood at the shores of both oceans. Welllllllll almost. I saw the Pacific on Saturday from a high cliff then ran back inside because my flip flopped toesies were freezing.
This morning I was rushing and in my rush, ate a bowl of yogurt from the coffee shop next to the yoga studio for a midmorning snack since I ate breakfast at around 6 in Gualala! Unfortunately I didn’t take a picture because my hands were full and I was running late but imagine a huge bowl of plain yogurt topped with candied pecans, dried cherries and honey. It was delicious but SUPER filling!
Exercise felt nice, too. I ran 2 miles and then did level 1 of the 30 day shred. Oh Jillian, where have you been? I haven’t done her Shred workout since last Spring and oh, it burned. I think I’m going to try to do it as much as possible (for 30 days? Perhaps?) because its only 20 minutes and I’d like to tone up a bit. I still was pretty full from the gigantic bowl o yogurt, but made a light lunch after exercising so I wouldn’t crash later.