Thanks again for all your wonderful comments. They help more than you know! Last night when I took my brace off I was shocked to see my whole foot had turned black and blue…gross!! I’ve never had this kind of injury before…once, when I was really young, I broke my wrist….and then there were the shin splints…but never this. I keep icing even though it’s highly uncomfortable and I’m resting as much as possible. Truthfully, it’s really really hard for me to sit still! I’m one of those people that like to always be on the go and I’m itching to run around and exercise. Just resting is a lesson in itself.
I actually slept for 11 hours though so that was awesome. Made a big yogurt bowl for breakfast—
I used about 3/4 cup greek yogurt (eye balling it), 1 banana, about 1/4th cup nature’s path granola, handful of puffins, pumpkin butter, almond butter.
I’m trying to rest as much as possible this morning because I have to be at work at 1 and am working a 5 course food and wine pairing dinner tonight.
This California rain needs to stop NOW! I think it would help my mood and overall well being to see the sun again. It’s been a damp “mist” for days now.