Wow, Monday morning already?! It’s my last morning here in Vero Beach, as I will be traveling home to Tampa this afternoon for the remainder of the week. This morning I woke up early, ate half a banana with some almond butter and hit the gym here for a 30 minute total body circuit. I started off by waking my body up by running 5 minutes on the treadmill, then did curling lunges (lunge down and curl up weights), resistance squats, pull ups, chest press, hip abductor machine and some free weights to work my triceps.
When I got back to my suite I made some oats using almond butter, hemp milk, water and banana and had some hot green tea alongside it. I took my breakfast outside and enjoyed my last morning of this gorgeous scenery!
I’m packing up right now and getting ready to go into the kitchen for the morning. I plan to work from 9:30-12:00 then hit the road. My lunch post might come late today because I have to check out of the room before I go into work so I have to have everything already packed and in the car. I’m either going to make another almond butter/jam sammie for lunch OR stop and pick up a sammie on the way at this gourmet store I like. I’ll have to see how I feel when the time comes.
Have a great start of the week!