Bleh. I woke up this morning with an absolute screaming migraine. I went to bed last night with a headache but I assumed it was from being out in the hot sun all day long…..but then during the night that normal headache turned into a nightmare migraine :(. Not fun!! I have a huge knot in the back of my neck and I think that could be the cause of this morning’s headache…
I knew I had to eat something filling immediately when I got up so I could take some medicine. I had two kashi Go Lean blueberry waffles with a spoonful of almond butter and a small sliced banana as well as a yogurt.
After having some protein and carbs I could take two Excedrin Migraine (not my best option but I was out of my Rx for migraines). I also got a cup of black coffee and took a feverfew tablet. In about an hour, after I was all hyped on waaaay too much caffeine, my migraine slowly went away. It’s about gone now but I still have that horrible knot in the back of my neck and feel all around jittery and tense. I don’t know if I slept wrong or did something while lifting yesterday, but it’s a nightmare! I wish I could have a massage :(.
Anyways, I’m back in Orlando now and have a TON to do today before school. I’m off to make a quick lunch and head to Publix for some groceries…back in a bit!