hey! Gosh, I tweeted this earlier but Thursdays DRAIN me. Let me just say, it is really draining to write a book. Sometimes I want to pull my hair…
Morning! I have a special surprise for y’all! How would you like to own your very own Garmin 705?? As you know, I’m riding in the Echelon Gran Fondo…
Good evening! This afternoon I made the best green monster creation! 1/2 banana, 1 cup soymilk, HUGE handful spinach, squirt of agave, 1 tsp maca, small handful frozen blueberries…
Whew! Feel so much better with another 20 mile ride under my belt. Well, actually it was a 20.28 mile ride but who’s counting? 😉 I think Wednesday might…
Happy Humpday! I’ve got a busy day planned, starting with a bike ride at 10. It’s gorgeous out and I’m finally getting in that long ride! I had my…
Morning! I’m having a pretty lazy morning and I need to snap into work mode, stat! Had some oatbran with peanut butter, greek yogurt and maple syrup for breakfast:…









