Happy Friday, friends! Hope you have a great one. I had the exact same breakfast as yesterday because it was SO good and SO filling! Egg white pumpkin oatmeal!…
Hi everyone! Of course everyone knows this but please keep all the families that were affected by the earthquake in Haiti in your prayers tonight….so often I feel like…
Today has been a really great day so far! I cranked out four pages of the book this morning and Caitlin read the first chapter on the bike at…
Morning! Thank you so much again for your supportive comments about the Gran Fondo! I created a page on the top of this site where you can go to…
Clearly my home is a yoga studio. I mean who really needs a couch when you have three mats? I washed all my mats with lemon water today. Apparently…
Hey hey How’s your Wednesday treatin’ ya? This morning I went to a 75 minute power yoga class and then worked at the front desk for awhile while the…
Good morning! Yesterday ended up being so busy! I had a meeting in Calistoga with Echelon about the Gran Fondo (eeek!!). So excited to start training—I think I’m going…
Good afternoon! Hope everyone’s Tuesday is going well. I loved hearing your Oregon Trail stories….I pretty much laughed all morning long. It was awesome. I loved one comment about…
Good MORNING! I’ve been up since 5:45 for some ungodly reason. I think it’s because I’ve been going to bed earlier these days and, therefore, waking up a the…








